Alternatives to Tikka Masala 2 Step Cooking Sauce

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

27 alternatives, ordered by sugars, lowest first

1. 1
   JONASSEN & CO AS Meridan Tikkamasala Cooking Sauce 350g +11 calories−0.4 g protein+0.7 g sat. fat−2.2 g sugars
   97Calories 1.6Protein 6.5Fat 2.4Sat. fat 1.7Sugars Compare Alternatives
2. 2
   Schwartz RECYCLABLE PACK RECYCLABLE PACK RECYCLABLE PACK SE +193 calories+7.6 g protein−0.9 g sat. fat−1.9 g sugars
   279Calories 9.6Protein 4.8Fat 0.8Sat. fat 2Sugars Compare Alternatives
3. 3
   Iceland Tikka masala sauce −50 calories−0.4 g protein−1.6 g sat. fat−0.6 g sugars
   36Calories 1.6Protein 0.6Fat 0.1Sat. fat 3.3Sugars Compare Alternatives
4. 4
   Bilash Tikka Masala −12.4 calories−0.5 g protein−1.0 g sat. fat−0.5 g sugars
   73.6Calories 1.5Protein 3.8Fat 0.7Sat. fat 3.4Sugars Compare Alternatives
5. 5
   Asia Specialities Tikka masala −12.4 calories−0.5 g protein−1.0 g sat. fat−0.5 g sugars
   73.6Calories 1.5Protein 3.8Fat 0.7Sat. fat 3.4Sugars Compare Alternatives
6. 6
   Tesco Low fat tikka masala cooking sauce −39 calories−1.4 g protein−1.4 g sat. fat−0.4 g sugars
   47Calories 0.6Protein 1.4Fat 0.3Sat. fat 3.5Sugars Compare Alternatives
7. 7
   Patak's Sos w stylu indyjskim Tomka Masala −17 calories−0.5 g protein−1.1 g sat. fat−0.3 g sugars
   69Calories 1.5Protein 3.3Fat 0.6Sat. fat 3.6Sugars Compare Alternatives
8. 8
   Tikka Masala −13 calories−1 g protein+0.7 g sat. fat
   73Calories 1Protein 6.6Fat 2.4Sat. fat 3.9Sugars Compare Alternatives
9. 9
   Taste of India Tikka Masala Cooking Sauce −20 calories−0.8 g protein−0.7 g sat. fat+0.1 g sugars
   66Calories 1.2Protein 2.9Fat 1Sat. fat 4Sugars Compare Alternatives
10. 10
    Spice Magic Tikka masala +7 calories−0.3 g protein+0.1 g sat. fat+0.2 g sugars
    93Calories 1.7Protein 5.8Fat 1.8Sat. fat 4.1Sugars Compare Alternatives
11. 11
    Waitrose Tikka masala sauce −6 calories−0.7 g protein−0.6 g sat. fat+0.2 g sugars
    80Calories 1.3Protein 4.6Fat 1.1Sat. fat 4.1Sugars Compare Alternatives
12. 12
    Tikka Masala −2 calories−0.6 g protein−0.9 g sat. fat+0.4 g sugars
    84Calories 1.4Protein 4.7Fat 0.8Sat. fat 4.3Sugars Compare Alternatives
13. 13
    Patak's Pataks Tikka Sauce 450g −15 calories−0.4 g protein−0.7 g sat. fat+0.5 g sugars
    71Calories 1.6Protein 3.2Fat 1Sat. fat 4.4Sugars Compare Alternatives
14. 14
    Tesco Tikka Masala Cooking sauce −23 calories−0.8 g protein−0.7 g sat. fat+0.8 g sugars
    63Calories 1.2Protein 2.6Fat 1Sat. fat 4.7Sugars Compare Alternatives
15. 15
    Marks & Spencer Tikka Masala Sauce +96 calories−0.2 g protein+2.2 g sat. fat+0.9 g sugars
    182Calories 1.8Protein 15.8Fat 3.9Sat. fat 4.8Sugars Compare Alternatives
16. 16
    Lidl Tikka Masala cooking sauce +4 calories−0.1 g protein−0.3 g sat. fat+1.1 g sugars
    90Calories 1.9Protein 4Fat 1.4Sat. fat 5Sugars Compare Alternatives
17. 17
    Morrisons Tikka masala cooking sauce −5 calories−0.8 g protein−0.9 g sat. fat+1.3 g sugars
    81Calories 1.2Protein 4.2Fat 0.8Sat. fat 5.2Sugars Compare Alternatives
18. 18
    Marks and spencer Tikka Masala Curry Sauce +128 calories−0.8 g protein+1.5 g sat. fat+1.6 g sugars
    214Calories 1.2Protein —Fat 3.2Sat. fat 5.5Sugars Compare Alternatives
19. 19
    Co Op Tikka masala curry sauce +13 calories−0.6 g protein−0.6 g sat. fat+1.7 g sugars
    99Calories 1.4Protein 5.4Fat 1.1Sat. fat 5.6Sugars Compare Alternatives
20. 20
    Tesco Tesco Tikka Masala Cooking Sauce 500G −6 calories−0.5 g protein−0.9 g sat. fat+1.9 g sugars
    80Calories 1.5Protein 3.4Fat 0.8Sat. fat 5.8Sugars Compare Alternatives
21. 21
    Specially Selected Tikka Masala cooking sauce +9 calories+0.3 g protein+1.9 g sugars
    95Calories 2.3Protein 5.2Fat 1.7Sat. fat 5.8Sugars Compare Alternatives
22. 22
    sharwood's Reduced Fat Tikka Masala Curry Sauce −12.7 calories−0.5 g protein+0.4 g sat. fat+2.1 g sugars
    73.3Calories 1.5Protein 2.9Fat 2.1Sat. fat 6Sugars Compare Alternatives
23. 23
    Coop Tikka Masala Curry Sauce +10 calories−0.3 g protein−0.1 g sat. fat+2.2 g sugars
    96Calories 1.7Protein 5.8Fat 1.6Sat. fat 6.1Sugars Compare Alternatives
24. 24
    Kohinoor Tikka Masala Cooking Sauce −8 calories−0.5 g protein+0.8 g sat. fat+2.6 g sugars
    78Calories 1.5Protein 4.2Fat 2.5Sat. fat 6.5Sugars Compare Alternatives

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