Tesco

Tesco Tikka Masala Cooking Sauce 500G — Calories, Nutrition & Ingredients

500 g UPC 5050179079791 Cooking Sauces Updated 16 Oct 2026

Tesco Tikka Masala Cooking Sauce 500G
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
80per 100 g
Protein
1.5 gper 100 g
Carbs
10.3 gper 100 g
Fat
3.4 gper 100 g

Where to buy

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Per serving (125 g): 100 calories. Per 100 g: 80 calories, 1.5 g protein, 3.4 g fat.

Label highlights: Fat: medium Saturates: low Sugars: medium Salt: medium Contains Milk

Nutrition

Portion size: 125 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 335 kJ / 80 kcal 418 kJ / 100 kcal (5%)
Fat 3.4 g 4.2 g (6%)
of which saturates 0.8 g 1 g (5%)
Carbohydrate 10.3 g 12.9 g (5%)
of which sugars 5.8 g 7.2 g (8%)
Fibre 1.1 g 1.4 g
Protein 1.5 g 1.9 g (4%)
Salt 0.49 g 0.62 g (10%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

80 calories in 100 g
Protein1.5 g
Carbohydrates10.3 g
Sugars5.8 g
Added sugars2.9 g
Fibre1.1 g
Fat3.4 g
Saturated fat0.8 g
Sodium197 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Tesco Tikka Masala Cooking Sauce 500G

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Ingredients

Acetic acid, Acidity regulator, Black pepper, Cardamom, Chili pepper, Cinnamon, Clove, Colour - color, Coriander, Cumin, Dehydrated onion, Dried fenugreek leaf, Dried garlic, Fennel, Garlic Powder Cumin Seed, Ginger powder, Lactic acid, Modified corn starch, Onion Puree Concentrated Lemon Juice, Paprika, Paprika Extract Turmeric, Rapeseed oil, Salt, Single cream, Sugar, Tomato purée, Yogurt

Allergens

Contains: Milk

Frequently asked questions

How many calories are in Tesco Tikka Masala Cooking Sauce 500G?

Per 100 g of Tesco Tikka Masala Cooking Sauce 500G there are 80 calories.

How much protein is in Tesco Tikka Masala Cooking Sauce 500G?

Per 100 g of Tesco Tikka Masala Cooking Sauce 500G there are 1.5 g protein.

How many carbohydrates are in Tesco Tikka Masala Cooking Sauce 500G?

Per 100 g of Tesco Tikka Masala Cooking Sauce 500G there are 10.3 g carbohydrates. Of which 5.8 g sugars.

How much sugar is in Tesco Tikka Masala Cooking Sauce 500G?

Per 100 g of Tesco Tikka Masala Cooking Sauce 500G there are 5.8 g sugars.

How much sodium (salt) is in Tesco Tikka Masala Cooking Sauce 500G?

Per 100 g of Tesco Tikka Masala Cooking Sauce 500G there are 197.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Tesco Tikka Masala Cooking Sauce 500G?

Per 100 g of Tesco Tikka Masala Cooking Sauce 500G there are 1.1 g fibre. Fibre is important for digestive health.

What are the main ingredients in Tesco Tikka Masala Cooking Sauce 500G?

The main ingredients in Tesco Tikka Masala Cooking Sauce 500G are: Acetic acid, Acidity regulator, Black pepper, Cardamom, Chili pepper.

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Level of processing

5
Ultra-Processed
27 ingredients · 2 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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