Maribel

peanut butter smooth — Calories, Nutrition & Ingredients

340g UPC 4056489901228 Nut butters Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 651per 100 g
Protein: 25.4 gper 100 g
Carbs: 17.3 gper 100 g
Fat: 52.1 gper 100 g

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Per serving (15 g): 98 calories. Per 100 g: 651 calories, 25.4 g protein, 52.1 g fat.

Label highlights: Fat: high Saturates: high Sugars: medium Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Fat: 52.10 g per 100 g (red above 17.50 g)
Saturates: 8.50 g per 100 g (red above 5 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 15 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	2724 kJ / 651 kcal	409 kJ / 98 kcal (5%)
Fat	52.1 g	7.8 g (11%)
of which saturates	8.5 g	1.3 g (6%)
Carbohydrate	17.3 g	2.6 g (1%)
of which sugars	6.2 g	0.9 g (1%)
Fibre	5.8 g	0.9 g
Protein	25.4 g	3.8 g (8%)
Salt	1.17 g	0.18 g (3%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

651 calories in 100 g

Protein25.4 g

Carbohydrates17.3 g

Sugars6.2 g

Added sugars0.4 g

Fibre5.8 g

Fat52.1 g

Saturated fat8.5 g

Cholesterol1.7 mg

Sodium468 mg

Calcium70.7 mg

Potassium597 mg

Iron3.2 mg

Vitamin A0 mcg

Vitamin C0.6 mg

Vitamin D0.0 mcg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy peanut butter smooth

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Whole Earth Crema de cacahuete ecológica sin aceite de palma tarro Protein 26 g · 506 kcal per 100 g

−1 g sugars−4.3 g sat. fat−51 mg sodium
M&S Peanut, bitter, crunchy Protein 26.6 g · 591 kcal per 100 g

−2.7 g sat. fat−468 mg sodium−60 calories
Nuts About Nature 100% Peanut Butter Crunchy Protein 27 g · 569 kcal per 100 g

−0.3 g sugars−2.1 g sat. fat−468 mg sodium

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

2 8 Palm Oil, Peanut, Peanut oil, Roasted peanuts, Salt, Sugar

Frequently asked questions

How many calories are in peanut butter smooth?

Per 100 g of peanut butter smooth there are 651 calories.

How much protein is in peanut butter smooth?

Per 100 g of peanut butter smooth there are 25.4 g protein.

How many carbohydrates are in peanut butter smooth?

Per 100 g of peanut butter smooth there are 17.3 g carbohydrates. Of which 6.2 g sugars.

How much sugar is in peanut butter smooth?

Per 100 g of peanut butter smooth there are 6.2 g sugars.

How much sodium (salt) is in peanut butter smooth?

Per 100 g of peanut butter smooth there are 468.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in peanut butter smooth?

Per 100 g of peanut butter smooth there are 5.8 g fibre. Fibre is important for digestive health.

What are the main ingredients in peanut butter smooth?

The main ingredients in peanut butter smooth are: 2 8 Palm Oil, Peanut, Peanut oil, Roasted peanuts, Salt.

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Level of processing

Minimally Processed

6 ingredients

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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