Lidl Deluxe

Creamy Coleslaw — Calories, Nutrition & Ingredients

UPC 4056489903284 Appetizers Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 234per 100 g
Protein: 0.5 gper 100 g
Carbs: 6.8 gper 100 g
Fat: 22 gper 100 g

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Per serving (50 g): 117 calories. Per 100 g: 234 calories, 0.5 g protein, 22 g fat.

Label highlights: Fat: high Saturates: medium Sugars: medium Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Fat: 22 g per 100 g (red above 17.50 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 50 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	979 kJ / 234 kcal	490 kJ / 117 kcal (6%)
Fat	22 g	11 g (16%)
of which saturates	1.7 g	0.8 g (4%)
Carbohydrate	6.8 g	3.4 g (1%)
of which sugars	5.8 g	2.9 g (3%)
Fibre	2 g	1 g
Protein	0.5 g	0.2 g (1%)
Salt	0.80 g	0.40 g (7%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

234 calories in 100 g

Protein0.5 g

Carbohydrates6.8 g

Sugars5.8 g

Added sugars3.8 g

Fibre2 g

Fat22 g

Saturated fat1.7 g

Sodium320 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Nairns Nairns Snackers Smoked Paprika Protein 2.2 g · 101 kcal per 100 g

−5.2 g sugars−1.3 g sat. fat−112 mg sodium
M&S tartare potato salad Protein 1.5 g · 207 kcal per 100 g

−4.1 g sugars−0.4 g sat. fat−307 mg sodium
Lidl Reduced Fat Coleslaw Protein 0.9 g · 98 kcal per 100 g

−2.6 g sugars−0.8 g sat. fat−100 mg sodium

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Carrot 37 Mayonnaise, Chives, Egg, Guar gum, Onion, Potassium sorbate, Preservative, Rapeseed oil, Salt, Spirit vinegar, Stabiliser, Sugar, Sugar syrup, Water, Xanthan gum, Yellow Mustard Flour

Frequently asked questions

How many calories are in Creamy Coleslaw?

Per 100 g of Creamy Coleslaw there are 234 calories.

How much protein is in Creamy Coleslaw?

Per 100 g of Creamy Coleslaw there are 0.5 g protein.

How many carbohydrates are in Creamy Coleslaw?

Per 100 g of Creamy Coleslaw there are 6.8 g carbohydrates. Of which 5.8 g sugars.

How much sugar is in Creamy Coleslaw?

Per 100 g of Creamy Coleslaw there are 5.8 g sugars.

How much sodium (salt) is in Creamy Coleslaw?

Per 100 g of Creamy Coleslaw there are 320.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Creamy Coleslaw?

Per 100 g of Creamy Coleslaw there are 2.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Creamy Coleslaw?

The main ingredients in Creamy Coleslaw are: Carrot 37 Mayonnaise, Chives, Egg, Guar gum, Onion.

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From the same category

M&S Traditional Coleslaw 94Calories 0.9Protein 21.9Fat

Marks And Spencer Traditional Coleslaw 231Calories 0.9Protein 21.9Fat

M&S Food Fruity coleslaw 257Calories 0.9Protein 22.7Fat

Marks & Spencer Plant kitchen coleslaw 236Calories 1Protein 23.1Fat

M&S Reduced Fat Coleslaw 162Calories 0.8Protein 15Fat

Sainsbury's Deli style coleslaw 114Calories 0.8Protein 10.1Fat

Level of processing

Highly Processed

16 ingredients · 3 food additives

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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