Freshona

Garden Peas — Calories, Nutrition & Ingredients

250 g UPC 4056489905028 Updated 16 Oct 2026

Garden Peas
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
82per 100 g
Protein
5.8 gper 100 g
Carbs
8.9 gper 100 g
Fat
1 gper 100 g

Where to buy

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Per serving (125 g): 102 calories. Per 100 g: 82 calories, 5.8 g protein, 1 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Portion size: 125 g

Per 100 gPer portion (%RI*)
Energy 343 kJ / 82 kcal 429 kJ / 103 kcal (5%)
Fat 1 g 1.2 g (2%)
of which saturates 0.2 g 0.2 g (1%)
Carbohydrate 8.9 g 11.1 g (4%)
of which sugars 1.3 g 1.6 g (2%)
Fibre 7.2 g 9 g
Protein 5.8 g 7.2 g (14%)
Salt 0.04 g 0.05 g (1%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

82 calories in 100 g
Protein5.8 g
Carbohydrates8.9 g
Sugars1.3 g
Added sugars0 g
Fibre7.2 g
Fat1 g
Saturated fat0.2 g
Sodium16 mg

Ingredient flags

No specific flags detected in the ingredient list.

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Garden Peas

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Ingredients

Pea, Water

Allergens

May contain: Gluten

Frequently asked questions

How many calories are in Garden Peas?

Per 100 g of Garden Peas there are 82 calories.

How much protein is in Garden Peas?

Per 100 g of Garden Peas there are 5.8 g protein.

How many carbohydrates are in Garden Peas?

Per 100 g of Garden Peas there are 8.9 g carbohydrates. Of which 1.3 g sugars.

How much sugar is in Garden Peas?

Per 100 g of Garden Peas there are 1.3 g sugars.

How much sodium (salt) is in Garden Peas?

Per 100 g of Garden Peas there are 16.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Garden Peas?

Per 100 g of Garden Peas there are 7.2 g fibre. Fibre is important for digestive health.

What are the main ingredients in Garden Peas?

The main ingredients in Garden Peas are: Pea, Water.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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