Alternatives to Soba Noodles

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

1. 1
   Shanghai Nikko Foods Buckwheat noodles +184 calories−6.9 g protein−0.3 g sat. fat−1.3 g sugars
   317Calories 10Protein 1.7Fat 0Sat. fat 0Sugars Compare Alternatives
2. 2
   Bulk Diet udon noodles −123 calories−16.9 g protein−0.3 g sat. fat−1.3 g sugars
   10Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
3. 3
   Fresh udon noodles −10 calories−13.7 g protein−0.3 g sat. fat−1.3 g sugars
   123Calories 3.2Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
4. 4
   Emma Basic Konjac Noodles −128 calories−16.9 g protein−0.3 g sat. fat−1.3 g sugars
   5Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
5. 5
   Nashi Konjac noodles, spaghetti, rice and fettucine −125 calories−16.9 g protein−0.3 g sat. fat−1.3 g sugars
   8Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
6. 6
   Bare naked foods Noodles −125 calories−16.9 g protein−0.3 g sat. fat−1.3 g sugars
   8Calories 0Protein 0.1Fat 0Sat. fat 0Sugars Compare Alternatives
7. 7
   Noodles −124 calories−16.7 g protein−0.3 g sat. fat−1.3 g sugars
   9Calories 0.2Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
8. 8
   BLUE DRAGON PAD THAI RICE NOODLES +231 calories−9.7 g protein+0.1 g sat. fat−1.3 g sugars
   364Calories 7.2Protein 1Fat 0.4Sat. fat 0Sugars Compare Alternatives
9. 9
   Rice stick noodles +176 calories−13.9 g protein−0.3 g sat. fat−1.3 g sugars
   309Calories 3Protein 0.5Fat 0Sat. fat 0Sugars Compare Alternatives
10. 10
    Tiger Tiger Rice stick noodles +171 calories−13.9 g protein−0.3 g sat. fat−1.3 g sugars
    304Calories 3Protein 0.5Fat 0Sat. fat 0Sugars Compare Alternatives
11. 11
    Schezwan instant noodles −17.3 calories−14.1 g protein+1.2 g sat. fat−1.3 g sugars
    116Calories 2.8Protein 3.2Fat 1.5Sat. fat 0Sugars Compare Alternatives
12. 12
    YamSu Skinny Noodles −122 calories−16.9 g protein−0.3 g sat. fat−1.3 g sugars
    11.2Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
13. 13
    Tesco Straight To Wok Udon Noodles +30 calories−13.2 g protein−0.1 g sat. fat−1.3 g sugars
    163Calories 3.7Protein 1.7Fat 0.2Sat. fat 0Sugars Compare Alternatives
14. 14
    Udon japanese style noodles +4 calories−12.5 g protein−0.3 g sat. fat−1.3 g sugars
    137Calories 4.4Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
15. 15
    Lidl Udon Noodles −26 calories−13.9 g protein−0.2 g sat. fat−1.3 g sugars
    107Calories 3Protein 0.3Fat 0.1Sat. fat 0Sugars Compare Alternatives
16. 16
    Taste of Udon Noodles −26 calories−13.9 g protein−0.2 g sat. fat−1.3 g sugars
    107Calories 3Protein 0.3Fat 0.1Sat. fat 0Sugars Compare Alternatives
17. 17
    Sun Hee Udon Noodles −10 calories−13.7 g protein−0.3 g sat. fat−1.3 g sugars
    123Calories 3.2Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
18. 18
    Tiger Tiger Udon Noodles −9 calories−13.2 g protein−0.2 g sat. fat−1.3 g sugars
    124Calories 3.7Protein 0.3Fat 0.1Sat. fat 0Sugars Compare Alternatives
19. 19
    Asia Specialities Vermicelli rice noodles −42.3 calories−15.2 g protein−0.2 g sat. fat−1.3 g sugars
    90.7Calories 1.7Protein 0.1Fat 0.1Sat. fat 0Sugars Compare Alternatives
20. 20
    Morrisons Wok ready medium noodles +24 calories−11.6 g protein−0.1 g sat. fat−1.3 g sugars
    157Calories 5.3Protein 1.7Fat 0.2Sat. fat 0Sugars Compare Alternatives
21. 21
    Aldi Noodles +14.0 calories−14.9 g protein−0.1 g sat. fat−1.3 g sugars
    147Calories 2.0Protein 3.1Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
22. 22
    Fullgreen Barenaked Protein Noodles −112 calories−14.2 g protein−0.2 g sat. fat−1.2 g sugars
    21Calories 2.7Protein 0.2Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
23. 23
    M&S Food Chilli Chicken Ramen −56 calories−7.4 g protein+0.1 g sat. fat−1.2 g sugars
    77Calories 9.5Protein 2.2Fat 0.4Sat. fat 0.1Sugars Compare Alternatives
24. 24
    Aldi Folded rice noodles −14 calories−14.8 g protein−0.2 g sat. fat−1.2 g sugars
    119Calories 2.1Protein 0.1Fat 0.1Sat. fat 0.1Sugars Compare Alternatives

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