The Deli - Aldi

French Torchon Ham — Calories, Nutrition & Ingredients

UPC 4061459064858 White hams Updated 16 Oct 2026

French Torchon Ham
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
110per 100 g
Protein
21 gper 100 g
Carbs
0.5 gper 100 g
Fat
2.7 gper 100 g

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Per serving (100 g): 110 calories. Per 100 g: 110 calories, 21 g protein, 2.7 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 460 kJ / 110 kcal 460 kJ / 110 kcal (6%)
Fat 2.7 g 2.7 g (4%)
of which saturates 0.9 g 0.9 g (5%)
Carbohydrate 0.5 g 0.5 g (0%)
of which sugars 0.4 g 0.4 g (0%)
Fibre 0 g 0 g
Protein 21 g 21 g (42%)
Salt 1.45 g 1.45 g (24%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

110 calories in 100 g
Protein21 g
Carbohydrates0.5 g
Sugars0.4 g
Fibre0 g
Fat2.7 g
Saturated fat0.9 g
Sodium578 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy French Torchon Ham

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Frequently asked questions

How many calories are in French Torchon Ham?

Per 100 g of French Torchon Ham there are 110 calories.

How much protein is in French Torchon Ham?

Per 100 g of French Torchon Ham there are 21.0 g protein.

How many carbohydrates are in French Torchon Ham?

Per 100 g of French Torchon Ham there are 0.5 g carbohydrates. Of which 0.4 g sugars.

How much sugar is in French Torchon Ham?

Per 100 g of French Torchon Ham there are 0.4 g sugars.

How much sodium (salt) is in French Torchon Ham?

Per 100 g of French Torchon Ham there are 578.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in French Torchon Ham?

Per 100 g of French Torchon Ham there are 0.0 g fibre. Fibre is important for digestive health.

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