Sardines in sunflower oil — Calories, Nutrition & Ingredients
- Calories
- 260per 100 g
- Protein
- 24.6 gper 100 g
- Carbs
- 0 gper 100 g
- Fat
- 17.9 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (90 g): 234 calories. Per 100 g: 260 calories, 24.6 g protein, 17.9 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 17.90 g per 100 g (red above 17.50 g)
Nutrition
Portion size: 90 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1088 kJ / 260 kcal | 979 kJ / 234 kcal (12%) |
| Fat | 17.9 g | 16.1 g (23%) |
| of which saturates | 4.7 g | 4.2 g (21%) |
| Carbohydrate | 0 g | 0 g (0%) |
| of which sugars | 0 g | 0 g (0%) |
| Fibre | 0 g | 0 g |
| Protein | 24.6 g | 22.1 g (44%) |
| Salt | 0.99 g | 0.89 g (15%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Sardines in sunflower oil
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Allergens
Contains: Fish
Frequently asked questions
How many calories are in Sardines in sunflower oil?
Per 100 g of Sardines in sunflower oil there are 260 calories.
How much protein is in Sardines in sunflower oil?
Per 100 g of Sardines in sunflower oil there are 24.6 g protein.
How many carbohydrates are in Sardines in sunflower oil?
Per 100 g of Sardines in sunflower oil there are 0.0 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Sardines in sunflower oil?
Per 100 g of Sardines in sunflower oil there are 0.0 g sugars.
How much sodium (salt) is in Sardines in sunflower oil?
Per 100 g of Sardines in sunflower oil there are 396.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Sardines in sunflower oil?
Per 100 g of Sardines in sunflower oil there are 0.0 g fibre. Fibre is important for digestive health.
What are the main ingredients in Sardines in sunflower oil?
The main ingredients in Sardines in sunflower oil are: Salt, Sardine, Sunflower oil.
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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