Alternatives to Scottish Loch Trout Fillets

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

16 alternatives, ordered by sugars, lowest first

1. 1
   Sainsbury’s Rainbow Trout Fillets −74.6 calories+0.3 g protein−2.1 g sat. fat−0.1 g sugars
   163Calories 21.9Protein 8.2Fat 1.3Sat. fat 0Sugars Compare Alternatives
2. 2
   Tesco Salmon - Boneless Skin On −15.6 calories+2.0 g protein−1.4 g sat. fat−0.1 g sugars
   222Calories 23.6Protein 14.2Fat 2Sat. fat 0Sugars Compare Alternatives
3. 3
   Nixe Smoked Herring Fillets In Brine −79.6 calories−1.6 g protein−1.5 g sat. fat−0.1 g sugars
   158Calories 20Protein 8.5Fat 1.9Sat. fat 0Sugars Compare Alternatives
4. 4
   Nixe Wild Pacific Red Salmon −78.2 calories+1.9 g protein−2.0 g sat. fat−0.1 g sugars
   159Calories 23.5Protein 7.3Fat 1.4Sat. fat 0Sugars Compare Alternatives
5. 5
   Goatsbridge Hot Smoked Trout Fillets −106 calories+11.3 g protein−2.1 g sat. fat
   131Calories 32.9Protein 7.8Fat 1.3Sat. fat 0.1Sugars Compare Alternatives
6. 6
   M&S Food Loch Trout Fillets −32.6 calories+2.6 g protein−1.3 g sat. fat
   205Calories 24.2Protein 12Fat 2.1Sat. fat 0.1Sugars Compare Alternatives
7. 7
   M&S food collection Scottish Kiln Smoked Kippers & Butter +66.8 calories−4.4 g protein
   304Calories 17.2Protein 26Fat —Sat. fat 0.1Sugars Compare Alternatives
8. 8
   Tesco Tesco finest North Atlantic Sardines −9.6 calories−3.2 g protein+1.0 g sat. fat
   228Calories 18.4Protein 17Fat 4.4Sat. fat 0.1Sugars Compare Alternatives
9. 9
   Vivera Plant-Based Salmon Fillet −37.6 calories−7.6 g protein−2.4 g sat. fat+0.5 g sugars
   200Calories 14Protein 11Fat 1Sat. fat 0.6Sugars Compare Alternatives
10. 10
    Aldi Salmon paste −32.6 calories−9.6 g protein−1.2 g sat. fat+0.5 g sugars
    205Calories 12Protein 14Fat 2.2Sat. fat 0.6Sugars Compare Alternatives
11. 11
    NiXe Wild pacific salmon fillet in a dill & mustard sauce −57.6 calories−1.6 g protein−3.0 g sat. fat+1.2 g sugars
    180Calories 20Protein 10.4Fat 0.4Sat. fat 1.3Sugars Compare Alternatives
12. 12
    John West Sild −41.1 calories−8.6 g protein+1.6 g sat. fat+1.9 g sugars
    196Calories 13Protein 15Fat 5Sat. fat 2Sugars Compare Alternatives
13. 13
    Salmon en croute +48.4 calories−10.3 g protein+5.5 g sat. fat+2.1 g sugars
    286Calories 11.3Protein 18Fat 8.9Sat. fat 2.2Sugars Compare Alternatives
14. 14
    Waitrose Sweet cured hot smoked boneless mackerel in rapeseed oil +79.4 calories−0.3 g protein+1.3 g sat. fat+2.4 g sugars
    317Calories 21.3Protein 24.5Fat 4.7Sat. fat 2.5Sugars Compare Alternatives
15. 15
    The Fishmonger Hot smoked sweetcure mackeral fillets +25.4 calories+0.1 g protein+1.0 g sat. fat+5.3 g sugars
    263Calories 21.7Protein 16.1Fat 4.4Sat. fat 5.4Sugars Compare Alternatives
16. 16
    Asda Honeybroasted Macherel Fillets +111 calories+0.4 g protein+2.6 g sat. fat+6.5 g sugars
    349Calories 22Protein 26Fat 6Sat. fat 6.6Sugars Compare Alternatives

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