Alternatives to Marsh Samphire

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

108 alternatives, ordered by sugars, lowest first

1. 1
   Marks & Spencer roasting parsnips +73 calories−0.6 g protein+1.4 g sat. fat
   90Calories 1.5Protein 3.9Fat 1.4Sat. fat 0Sugars Compare Alternatives
2. 2
   Amazon Arborio risotto rice +328 calories+4.9 g protein+0.1 g sugars
   345Calories 7Protein 0Fat 0Sat. fat 0.1Sugars Compare Alternatives
3. 3
   Nature's Pick Baby Spinach +2 calories+0.5 g protein+0.1 g sat. fat+0.1 g sugars
   19Calories 2.6Protein 0.6Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
4. 4
   Classic basmati Rice +108 calories+0.7 g protein+0.2 g sat. fat+0.1 g sugars
   125Calories 2.8Protein 0.7Fat 0.2Sat. fat 0.1Sugars Compare Alternatives
5. 5
   Meadow fresh Mild Mixed Leaf −4.7 calories−0.8 g protein+0.1 g sat. fat+0.2 g sugars
   12.3Calories 1.3Protein 0.1Fat 0.1Sat. fat 0.2Sugars Compare Alternatives
6. 6
   M&S Eat Well Baby mushrooms −9 calories−1.1 g protein+0.1 g sat. fat+0.3 g sugars
   8Calories 1Protein 0.2Fat 0.1Sat. fat 0.3Sugars Compare Alternatives
7. 7
   Tilda Firecracker Basmati Rice +107 calories+0.6 g protein+0.5 g sat. fat+0.4 g sugars
   124Calories 2.7Protein 2.6Fat 0.5Sat. fat 0.4Sugars Compare Alternatives
8. 8
   Marks & Spencer Spicy Rice (M&S) +91 calories−0.5 g protein+0.3 g sat. fat+0.4 g sugars
   108Calories 1.6Protein 3Fat 0.3Sat. fat 0.4Sugars Compare Alternatives
9. 9
   asda Asda long grain white rice +141 calories+0.9 g protein+0.1 g sat. fat+0.5 g sugars
   158Calories 3Protein 0.5Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
10. 10
    Sainsbury's Closed Cup White Mushrooms −9 calories−1.1 g protein+0.1 g sat. fat+0.5 g sugars
    8Calories 1Protein 0.3Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
11. 11
    Asda mushroom savoury rice +104 calories+0.6 g protein+0.6 g sat. fat+0.5 g sugars
    121Calories 2.7Protein 1.5Fat 0.6Sat. fat 0.5Sugars Compare Alternatives
12. 12
    Worldwide Foods Steamed Long Grain Rice +137 calories+0.6 g protein+0.3 g sat. fat+0.5 g sugars
    154Calories 2.7Protein 2.4Fat 0.3Sat. fat 0.5Sugars Compare Alternatives
13. 13
    Oaklands British speciality potatoes +64.6 calories+0.6 g sugars
    81.6Calories 2.1Protein 0.2Fat 0Sat. fat 0.6Sugars Compare Alternatives
14. 14
    Asda British Chicory +3.4 calories−1.6 g protein+0.2 g sat. fat+0.7 g sugars
    20.4Calories 0.5Protein 0.6Fat 0.2Sat. fat 0.7Sugars Compare Alternatives
15. 15
    Oaklands Babyleaf spinash +6 calories+0.1 g protein+0.8 g sugars
    23Calories 2.2Protein 0.8Fat —Sat. fat 0.8Sugars Compare Alternatives
16. 16
    Albert Bartlett Organic potatoes +58 calories−0.3 g protein+0.8 g sugars
    75Calories 1.8Protein 0.1Fat 0.0Sat. fat 0.8Sugars Compare Alternatives
17. 17
    slimming world slimming world wedges +62.1 calories−0.3 g protein+0.1 g sat. fat+0.8 g sugars
    79.1Calories 1.8Protein 0.3Fat 0.1Sat. fat 0.8Sugars Compare Alternatives
18. 18
    1st Fresh Foods Ltd 1st Fresh Foods Ltd Baking Potato +63.5 calories−0.3 g protein+0.1 g sat. fat+0.9 g sugars
    80.5Calories 1.8Protein 0.3Fat 0.1Sat. fat 0.9Sugars Compare Alternatives
19. 19
    Nightingale Farms Celery −7 calories−1.6 g protein+0.1 g sat. fat+0.9 g sugars
    10Calories 0.5Protein 0.2Fat 0.1Sat. fat 0.9Sugars Compare Alternatives
20. 20
    oaklands fresh celery sticks −7.4 calories−1.6 g protein+0.1 g sat. fat+0.9 g sugars
    9.6Calories 0.5Protein 0.2Fat 0.1Sat. fat 0.9Sugars Compare Alternatives
21. 21
    Bibigo Bibigp roasted seaweed flakes butter and soysauce +24.5 calories−1.1 g protein+1 g sugars
    41.5Calories 1Protein 3.5Fat 0Sat. fat 1Sugars Compare Alternatives
22. 22
    Asda ASDA golden vegetable savoury rice +133 calories+0.9 g protein+0.3 g sat. fat+1.2 g sugars
    150Calories 3Protein 0.7Fat 0.3Sat. fat 1.2Sugars Compare Alternatives
23. 23
    Marks & Spencer Baby Book Choi −0.6 g protein+0.1 g sat. fat+1.2 g sugars
    17Calories 1.5Protein 0.2Fat 0.1Sat. fat 1.2Sugars Compare Alternatives
24. 24
    Sainsbury's taste the difference Cavolo Nero +22 calories+1.3 g protein+0.2 g sat. fat+1.2 g sugars
    39Calories 3.4Protein 1.6Fat 0.2Sat. fat 1.2Sugars Compare Alternatives

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