Cocoa Wafer Squares — Calories, Nutrition & Ingredients
- Calories
- 523per 100 g
- Protein
- 5.4 gper 100 g
- Carbs
- 57.6 gper 100 g
- Fat
- 29.2 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (100 g): 523 calories. Per 100 g: 523 calories, 5.4 g protein, 29.2 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 29.20 g per 100 g (red above 17.50 g)
- Saturates: 16.80 g per 100 g (red above 5 g)
- Sugars: 30.30 g per 100 g (red above 22.50 g)
Nutrition
Portion size: 100 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 2188 kJ / 523 kcal | 2188 kJ / 523 kcal (26%) |
| Fat | 29.2 g | 29.2 g (42%) |
| of which saturates | 16.8 g | 16.8 g (84%) |
| Carbohydrate | 57.6 g | 57.6 g (22%) |
| of which sugars | 30.3 g | 30.3 g (34%) |
| Fibre | 3.9 g | 3.9 g |
| Protein | 5.4 g | 5.4 g (11%) |
| Salt | 0.22 g | 0.22 g (4%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Cocoa Wafer Squares
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Barley malt extract, Coconut fat, Dextrose, Emulsifier, Flavouring, Lecithins, Palm fat, Raising agent, Salt, Sodium carbonates, Soga, Wheat flour
Allergens
Contains: Soybeans
Frequently asked questions
How many calories are in Cocoa Wafer Squares?
Per 100 g of Cocoa Wafer Squares there are 523 calories.
How much protein is in Cocoa Wafer Squares?
Per 100 g of Cocoa Wafer Squares there are 5.4 g protein.
How many carbohydrates are in Cocoa Wafer Squares?
Per 100 g of Cocoa Wafer Squares there are 57.6 g carbohydrates. Of which 30.3 g sugars.
How much sugar is in Cocoa Wafer Squares?
Per 100 g of Cocoa Wafer Squares there are 30.3 g sugars.
How much sodium (salt) is in Cocoa Wafer Squares?
Per 100 g of Cocoa Wafer Squares there are 87.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Cocoa Wafer Squares?
Per 100 g of Cocoa Wafer Squares there are 3.9 g fibre. Fibre is important for digestive health.
What are the main ingredients in Cocoa Wafer Squares?
The main ingredients in Cocoa Wafer Squares are: Barley malt extract, Coconut fat, Dextrose, Emulsifier, Flavouring.
Level of processing
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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