Alternatives to Salted Cashews

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

32 alternatives, ordered by sugars, lowest first

1. 1
   Marks and Spencer Sweet Rosemary and Maldon salt nut selection +17 calories−0.1 g protein−2.7 g sat. fat−2.4 g sugars
   628Calories 18.4Protein 53.8Fat 6.5Sat. fat 4.4Sugars Compare Alternatives
2. 2
   Roy nut Roasted salted cashew −29 calories−1.5 g protein−1.1 g sat. fat−1.8 g sugars
   582Calories 17Protein 48Fat 8.1Sat. fat 5Sugars Compare Alternatives
3. 3
   Sainsbury's Salted Cashews +35.7 calories+1.5 g protein−1.2 g sat. fat−1.8 g sugars
   647Calories 20Protein 54.3Fat 8Sat. fat 5Sugars Compare Alternatives
4. 4
   Sainsbury's Salted cashews +35.7 calories+1.5 g protein−1.2 g sat. fat−1.8 g sugars
   647Calories 20Protein 54.3Fat 8Sat. fat 5Sugars Compare Alternatives
5. 5
   Morrisons Salted cashew nuts +9 calories+0.8 g protein−0.4 g sat. fat−1.7 g sugars
   620Calories 19.3Protein 50.5Fat 8.8Sat. fat 5.1Sugars Compare Alternatives
6. 6
   Roasted salted cashews +6 calories+1.5 g protein−1 g sat. fat−1.6 g sugars
   617Calories 20Protein 49Fat 8.2Sat. fat 5.2Sugars Compare Alternatives
7. 7
   Roasted & salted cashews +2 g protein+0.9 g sat. fat−1.5 g sugars
   611Calories 20.5Protein 50.9Fat 10.1Sat. fat 5.3Sugars Compare Alternatives
8. 8
   Roasted Salted Cashew Nuts +5 calories−1.5 g protein+0.8 g sat. fat−1.5 g sugars
   616Calories 17Protein 50Fat 10Sat. fat 5.3Sugars Compare Alternatives
9. 9
   Roasted salted cashews +5 calories−1.5 g protein+0.8 g sat. fat−1.5 g sugars
   616Calories 17Protein 50Fat 10Sat. fat 5.3Sugars Compare Alternatives
10. 10
    Sainsbury's Sea Salt & Black Pepper Cashews +37 calories+1.2 g protein−0.2 g sat. fat−1.5 g sugars
    648Calories 19.7Protein 53.5Fat 9Sat. fat 5.3Sugars Compare Alternatives
11. 11
    Everyday Essentials Roasted Salted Cashews −5 calories+1.7 g protein−0.6 g sat. fat−1.4 g sugars
    606Calories 20.2Protein 47.8Fat 8.6Sat. fat 5.4Sugars Compare Alternatives
12. 12
    Co-Op Roasted & salted jumbo cashews +1 calories+3.5 g protein−0.4 g sat. fat−1.4 g sugars
    612Calories 22Protein 49Fat 8.8Sat. fat 5.4Sugars Compare Alternatives
13. 13
    Salted cashew −5 calories+1.7 g protein−0.6 g sat. fat−1.4 g sugars
    606Calories 20.2Protein 47.8Fat 8.6Sat. fat 5.4Sugars Compare Alternatives
14. 14
    Snackrite Salted cashews −5 calories+1.7 g protein−0.6 g sat. fat−1.4 g sugars
    606Calories 20.2Protein 47.8Fat 8.6Sat. fat 5.4Sugars Compare Alternatives
15. 15
    waitrose cashew nuts roasted and salted +5 calories+5.3 g protein−1 g sat. fat−1.3 g sugars
    616Calories 23.8Protein 49.3Fat 8.2Sat. fat 5.5Sugars Compare Alternatives
16. 16
    Cashews roasted & salted +2 g protein+0.9 g sat. fat−1.2 g sugars
    611Calories 20.5Protein 50.9Fat 10.1Sat. fat 5.6Sugars Compare Alternatives
17. 17
    Go Nuts Roasted & Salted Cashews +2 g protein+0.9 g sat. fat−1.2 g sugars
    611Calories 20.5Protein 50.9Fat 10.1Sat. fat 5.6Sugars Compare Alternatives
18. 18
    Roasted and Salted Cashews +14 calories+2.5 g protein+0.8 g sat. fat−1.2 g sugars
    625Calories 21Protein 51Fat 10Sat. fat 5.6Sugars Compare Alternatives
19. 19
    Zeina Roasted Salted Jumbo Cashews +2 g protein+0.9 g sat. fat−1.2 g sugars
    611Calories 20.5Protein 50.9Fat 10.1Sat. fat 5.6Sugars Compare Alternatives
20. 20
    Morrisons Salted jumbo cashews +11 calories+2 g protein+1.7 g sat. fat−1.2 g sugars
    622Calories 20.5Protein 50.9Fat 10.9Sat. fat 5.6Sugars Compare Alternatives
21. 21
    Alesto Cashews roasted & salted +10 calories+2.8 g protein−0.7 g sat. fat−1.1 g sugars
    621Calories 21.3Protein 48.8Fat 8.5Sat. fat 5.7Sugars Compare Alternatives
22. 22
    Salted cashews +8 calories+1.1 g protein−1.1 g sat. fat−1.1 g sugars
    619Calories 19.6Protein 49.6Fat 8.1Sat. fat 5.7Sugars Compare Alternatives
23. 23
    Marks & Spencer Roasted & salted cashews +10 calories+1.3 g protein−1.3 g sat. fat−1 g sugars
    621Calories 19.8Protein 50.2Fat 7.9Sat. fat 5.8Sugars Compare Alternatives
24. 24
    Happy Shopper Salted cashew nuts −4 calories+2.5 g protein−0.1 g sat. fat−1 g sugars
    607Calories 21Protein 48Fat 9.1Sat. fat 5.8Sugars Compare Alternatives

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