Cucina

gnocchi — Calories, Nutrition & Ingredients

500g UPC 4061462578465 Pastas Updated 16 Oct 2026

gnocchi
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
174per 100 g
Protein
5.1 gper 100 g
Carbs
36.3 gper 100 g
Fat
0.5 gper 100 g

Where to buy

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (125 g): 218 calories. Per 100 g: 174 calories, 5.1 g protein, 0.5 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 125 g

Per 100 gPer portion (%RI*)
Energy 730 kJ / 174 kcal 912 kJ / 218 kcal (11%)
Fat 0.5 g 0.6 g (1%)
of which saturates 0.1 g 0.1 g (1%)
Carbohydrate 36.3 g 45.4 g (17%)
of which sugars 0.1 g 0.1 g (0%)
Fibre 1.4 g 1.8 g
Protein 5.1 g 6.4 g (13%)
Salt 0.45 g 0.56 g (9%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

174 calories in 100 g
Protein5.1 g
Carbohydrates36.3 g
Sugars0.1 g
Added sugars0 g
Fibre1.4 g
Fat0.5 g
Saturated fat0.1 g
Cholesterol0 mg
Sodium179 mg
Calcium8.2 mg
Potassium328 mg
Iron0.5 mg
Vitamin A0 mcg
Vitamin C2.4 mg
Vitamin D0.0 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy gnocchi

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Acidity regulator, Flavouring, Lactic acid, Potassium sorbate, Potato flakes, Potato starch, Preservative, Rice flour, Salt, Water, Wheat flour

Allergens

May contain: Eggs, Milk, Mustard, Soybeans

Frequently asked questions

How many calories are in gnocchi?

Per 100 g of gnocchi there are 174 calories.

How much protein is in gnocchi?

Per 100 g of gnocchi there are 5.12 g protein.

How many carbohydrates are in gnocchi?

Per 100 g of gnocchi there are 36.32 g carbohydrates. Of which 0.08 g sugars.

How much sugar is in gnocchi?

Per 100 g of gnocchi there are 0.08 g sugars.

How much sodium (salt) is in gnocchi?

Per 100 g of gnocchi there are 179.2 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in gnocchi?

Per 100 g of gnocchi there are 1.44 g fibre. Fibre is important for digestive health.

What are the main ingredients in gnocchi?

The main ingredients in gnocchi are: Acidity regulator, Flavouring, Lactic acid, Potassium sorbate, Potato flakes.

Compare with another product Calculate your portion →

Similar products

From the same category

Italian ricotta, porcini & truffle mezzelune M&S Food Italian ricotta, porcini & truffle mezzelune 322Calories 9.4Protein 16.8Fat Spaghetti Rings Sainsbury's Spaghetti Rings 57Calories 0.9Protein 0.5Fat Stamford Street Co. Spaghetti Bolognese Sainsbury’s Stamford Street Co. Spaghetti Bolognese 99Calories 5.8Protein 2.2Fat STARS Sainsbury's STARS 323Calories 10Protein 1.4Fat Sainsbury's White lasagne sheets with added fibre 339Calories 12.2Protein 1.2Fat Wholewheat Lasagne Sheets Sainsbury's Wholewheat Lasagne Sheets 345Calories 13.3Protein 2.4Fat

Level of processing

3
Processed
11 ingredients · 2 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Cucina

Nutrition facts for other products from Cucina:

All Cucina products →