Specially Selected

Sea Salt & Black Pepper Crackers — Calories, Nutrition & Ingredients

UPC 4061462606137 Biscuits Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 489per 100 g
Protein: 7.8 gper 100 g
Carbs: 67.5 gper 100 g
Fat: 20.3 gper 100 g

Where to buy

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Per 100 g, Sea Salt & Black Pepper Crackers has 489 calories, 7.8 g protein and 20.3 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: medium HFSS Contains Milk

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Fat: 20.30 g per 100 g (red above 17.50 g)
Saturates: 17 g per 100 g (red above 5 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical values	Per 100 g
Energy	2046 kJ / 489 kcal
Fat	20.3 g
of which saturates	17 g
Carbohydrate	67.5 g
of which sugars	4.8 g
Fibre	22 g
Protein	7.8 g
Salt	0.98 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

489 calories in 100 g

Protein7.8 g

Carbohydrates67.5 g

Sugars4.8 g

Added sugars2.9 g

Fibre22 g

Fat20.3 g

Saturated fat17 g

Sodium393 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Sea Salt & Black Pepper Crackers

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Asda Just Essentials Eggs Protein 12.1 g · 122 kcal per 100 g

−14.7 g sat. fat−392 mg sodium−367 calories

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Barley, Black pepper, Corn starch, Flavouring, Folic acid, Iron, Nicotinic acid, Riboflavins, Sea salt, Sugar, Sugarcane, Sunflower oil, Thiamin, Wheat flour, Whey powder, Yeast powder

Allergens

Contains: Milk

Frequently asked questions

How many calories are in Sea Salt & Black Pepper Crackers?

Per 100 g of Sea Salt & Black Pepper Crackers there are 489 calories.

How much protein is in Sea Salt & Black Pepper Crackers?

Per 100 g of Sea Salt & Black Pepper Crackers there are 7.8 g protein.

How many carbohydrates are in Sea Salt & Black Pepper Crackers?

Per 100 g of Sea Salt & Black Pepper Crackers there are 67.5 g carbohydrates. Of which 4.8 g sugars.

How much sugar is in Sea Salt & Black Pepper Crackers?

Per 100 g of Sea Salt & Black Pepper Crackers there are 4.8 g sugars.

How much sodium (salt) is in Sea Salt & Black Pepper Crackers?

Per 100 g of Sea Salt & Black Pepper Crackers there are 393.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Sea Salt & Black Pepper Crackers?

Per 100 g of Sea Salt & Black Pepper Crackers there are 22.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Sea Salt & Black Pepper Crackers?

The main ingredients in Sea Salt & Black Pepper Crackers are: Barley, Black pepper, Corn starch, Flavouring, Folic acid.

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Level of processing

Highly Processed

16 ingredients · 2 food additives

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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