Ashfields

BRITISH CHICKEN BREAST — Calories, Nutrition & Ingredients

UPC 4061462651052 Chicken breasts Updated 16 Oct 2026

BRITISH CHICKEN BREAST
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
118per 100 g
Protein
23.9 gper 100 g
Carbs
0.7 gper 100 g
Fat
2 gper 100 g

Where to buy

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Per serving (100 g): 118 calories. Per 100 g: 118 calories, 23.9 g protein, 2 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Portion size: 100 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 494 kJ / 118 kcal 494 kJ / 118 kcal (6%)
Fat 2 g 2 g (3%)
of which saturates 0.7 g 0.7 g (3%)
Carbohydrate 0.7 g 0.7 g (0%)
of which sugars 0.7 g 0.7 g (1%)
Fibre 1 g 1 g
Protein 23.9 g 23.9 g (48%)
Salt 0.15 g 0.15 g (3%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

118 calories in 100 g
Protein23.9 g
Carbohydrates0.7 g
Sugars0.7 g
Added sugars0 g
Fibre1 g
Fat2 g
Saturated fat0.7 g
Cholesterol80.7 mg
Sodium61.8 mg
Calcium5.1 mg
Potassium418 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0.1 mcg

Ingredient flags

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy BRITISH CHICKEN BREAST

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Black pepper, Chicken breast, Dextrose, Emulsifier, Onion, Pea starch, Reduced Sodium Sea Salt, Salt, Triphosphates, Yeast extract

Allergens

May contain: Eggs

Frequently asked questions

How many calories are in BRITISH CHICKEN BREAST?

Per 100 g of BRITISH CHICKEN BREAST there are 118 calories.

How much protein is in BRITISH CHICKEN BREAST?

Per 100 g of BRITISH CHICKEN BREAST there are 23.9 g protein.

How many carbohydrates are in BRITISH CHICKEN BREAST?

Per 100 g of BRITISH CHICKEN BREAST there are 0.7 g carbohydrates. Of which 0.7 g sugars.

How much sugar is in BRITISH CHICKEN BREAST?

Per 100 g of BRITISH CHICKEN BREAST there are 0.7 g sugars.

How much sodium (salt) is in BRITISH CHICKEN BREAST?

Per 100 g of BRITISH CHICKEN BREAST there are 61.78 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in BRITISH CHICKEN BREAST?

Per 100 g of BRITISH CHICKEN BREAST there are 1.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in BRITISH CHICKEN BREAST?

The main ingredients in BRITISH CHICKEN BREAST are: Black pepper, Chicken breast, Dextrose, Emulsifier, Onion.

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Level of processing

2
Minimally Processed
10 ingredients · 1 food additive
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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