KEFIR YOGURT Mango — Calories, Nutrition & Ingredients
- Calories
- 85.8per 100 g
- Protein
- 5 gper 100 g
- Carbs
- 9.2 gper 100 g
- Fat
- 3.2 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (117 g): 100 calories. Per 100 g: 85.8 calories, 5 g protein, 3.2 g fat.
Nutrition
Portion size: 117 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 359 kJ / 86 kcal | 420 kJ / 100 kcal (5%) |
| Fat | 3.2 g | 3.7 g (5%) |
| of which saturates | 2.1 g | 2.5 g (12%) |
| Carbohydrate | 9.2 g | 10.8 g (4%) |
| of which sugars | 8 g | 9.4 g (10%) |
| Fibre | 0 g | 0 g |
| Protein | 5 g | 5.8 g (12%) |
| Salt | 0.12 g | 0.14 g (2%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy KEFIR YOGURT Mango
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksHealthier swaps
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Arla
Vanilla Yogurt
−2.9 g sugars−1.8 g sat. fat−47 mg sodium -
M&S Food
Vanilla High Protein Yogurt
−4.1 g sugars−2 g sat. fat−15 mg sodium -
isey
Vanilla Skyr
−4.9 g sugars−2 g sat. fat−11 mg sodium
Ingredients
Acidity regulator, Citric acid, Corn starch, Flavouring, Mango puree, Milk, Sugar
Frequently asked questions
How many calories are in KEFIR YOGURT Mango?
Per 100 g of KEFIR YOGURT Mango there are 86 calories.
How much protein is in KEFIR YOGURT Mango?
Per 100 g of KEFIR YOGURT Mango there are 5.0 g protein.
How many carbohydrates are in KEFIR YOGURT Mango?
Per 100 g of KEFIR YOGURT Mango there are 9.2 g carbohydrates. Of which 8.0 g sugars.
How much sugar is in KEFIR YOGURT Mango?
Per 100 g of KEFIR YOGURT Mango there are 8.0 g sugars.
How much sodium (salt) is in KEFIR YOGURT Mango?
Per 100 g of KEFIR YOGURT Mango there are 47.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in KEFIR YOGURT Mango?
Per 100 g of KEFIR YOGURT Mango there are 0.0 g fibre. Fibre is important for digestive health.
What are the main ingredients in KEFIR YOGURT Mango?
The main ingredients in KEFIR YOGURT Mango are: Acidity regulator, Citric acid, Corn starch, Flavouring, Mango puree.
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Macronutrients
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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