SPECIALY SELECTED

2 Beer Battered Cod Fillets — Calories, Nutrition & Ingredients

UPC 4061464874398 Frozen seafood Updated 16 Oct 2026

Calories
331per serving
Protein
11.0 gper 100 g
Carbs
16.6 gper 100 g
Fat
9.5 gper 100 g

Where to buy

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Per serving (168 g): 331 calories. Per 100 g: 197 calories, 11.0 g protein, 9.5 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 168 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 824 kJ / 197 kcal 1385 kJ / 331 kcal (17%)
Fat 9.5 g 15.9 g (23%)
of which saturates 0.8 g 1.3 g (7%)
Carbohydrate 16.6 g 27.9 g (11%)
of which sugars 0.8 g 1.4 g (2%)
Fibre 0.6 g 1.0 g
Protein 11.0 g 18.5 g (37%)
Salt 0.68 g 1.14 g (19%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

197 calories in 100 g
Protein11.0 g
Carbohydrates16.6 g
Sugars0.8 g
Fibre0.6 g
Fat9.5 g
Saturated fat0.8 g
Sodium271 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy 2 Beer Battered Cod Fillets

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Frequently asked questions

How many calories are in 2 Beer Battered Cod Fillets?

Per 100 g of 2 Beer Battered Cod Fillets there are 197 calories.

How much protein is in 2 Beer Battered Cod Fillets?

Per 100 g of 2 Beer Battered Cod Fillets there are 11.012 g protein.

How many carbohydrates are in 2 Beer Battered Cod Fillets?

Per 100 g of 2 Beer Battered Cod Fillets there are 16.607 g carbohydrates. Of which 0.833 g sugars.

How much sugar is in 2 Beer Battered Cod Fillets?

Per 100 g of 2 Beer Battered Cod Fillets there are 0.833 g sugars.

How much sodium (salt) is in 2 Beer Battered Cod Fillets?

Per 100 g of 2 Beer Battered Cod Fillets there are 271.429 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in 2 Beer Battered Cod Fillets?

Per 100 g of 2 Beer Battered Cod Fillets there are 0.595 g fibre. Fibre is important for digestive health.

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