activia — Calories, Nutrition & Ingredients

145 g UPC 4064390503660 Cow milk yogurts Updated 16 Oct 2026

activia
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
111per serving
Protein
5.9 gper 100 g
Carbs
16 gper 100 g
Fat
2.7 gper 100 g

Where to buy

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Per 100 g, activia has 111 calories, 5.9 g protein and 2.7 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: low Contains Milk

Nutrition

Per 100 g
Energy 464 kJ / 111 kcal
Fat 2.7 g
of which saturates 1 g
Carbohydrate 16 g
of which sugars 11 g
Fibre 2 g
Protein 5.9 g
Salt 0.11 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

111 calories in 100 g
Protein5.9 g
Carbohydrates16 g
Sugars11 g
Added sugars6 g
Fibre2 g
Fat2.7 g
Saturated fat1 g
Sodium44 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy activia

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

145Ge 20G 165G, Acacia fibre, Cereal crispies, Cereals containing gluten, Chia seed, Dextrose, Einkorn wheat, Freeze Dried Raspberryco Pieces, Malted barley, Müesli, Oat flakes, Oligofructose, Rice semolina, Rye flour, Salt, Sugar, Sunflower oil, Wheat flour, Wheat germ, Yogurt, Yy

Allergens

Contains: Milk

May contain: Gluten, Nuts, Sesame seeds, Soybeans

Frequently asked questions

How many calories are in activia?

Per 100 g of activia there are 111 calories.

How much protein is in activia?

Per 100 g of activia there are 5.9 g protein.

How many carbohydrates are in activia?

Per 100 g of activia there are 16.0 g carbohydrates. Of which 11.0 g sugars.

How much sugar is in activia?

Per 100 g of activia there are 11.0 g sugars.

How much sodium (salt) is in activia?

Per 100 g of activia there are 44.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in activia?

Per 100 g of activia there are 2.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in activia?

The main ingredients in activia are: 145Ge 20G 165G, Acacia fibre, Cereal crispies, Cereals containing gluten, Chia seed.

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Level of processing

4
Highly Processed
21 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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