Alternatives to Milk

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Milk Milk & More
65Calories 3.5Protein 3.7Fat 2.4Sat. fat 4.7Sugars

1 alternative, ordered by sugars, lowest first

  1. Yeo Valley GREEK RECIPE Strained Natural Yogurt −8 calories+6.5 g protein−2.1 g sat. fat−1.2 g sugars
    57Calories 10Protein 0.5Fat 0.3Sat. fat 3.5Sugars Compare Alternatives

Back to Milk

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.