Alternatives to Milk
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
65Calories
3.5Protein
3.7Fat
2.4Sat. fat
4.7Sugars
1 alternative, ordered by sugars, lowest first
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Yeo Valley GREEK RECIPE Strained Natural Yogurt −8 calories+6.5 g protein−2.1 g sat. fat−1.2 g sugars57Calories 10Protein 0.5Fat 0.3Sat. fat 3.5Sugars Compare Alternatives
Note:
This site presents label data from Open Food Facts for general information. It is not medical advice.
Check the package label; formulations change.