Lentil curls — Calories, Nutrition & Ingredients

6 x 20 g UPC 4088600006178 Salty snacks Updated 16 Oct 2026

Lentil curls
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
456per 100 g
Protein
11 gper 100 g
Carbs
63 gper 100 g
Fat
17 gper 100 g

Where to buy

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Per 100 g, Lentil curls has 456 calories, 11 g protein and 17 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium HFSS

Nutrition

Per 100 g
Energy 1908 kJ / 456 kcal
Fat 17 g
of which saturates 2.1 g
Carbohydrate 63 g
of which sugars 5 g
Protein 11 g
Salt 1.40 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

456 calories in 100 g
Protein11 g
Carbohydrates63 g
Sugars5 g
Added sugars0 g
Fat17 g
Saturated fat2.1 g
Sodium560 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Lentil curls

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

6X 20Ge, Lovingly Made

Frequently asked questions

How many calories are in Lentil curls?

Per 100 g of Lentil curls there are 456 calories.

How much protein is in Lentil curls?

Per 100 g of Lentil curls there are 11.0 g protein.

How many carbohydrates are in Lentil curls?

Per 100 g of Lentil curls there are 63.0 g carbohydrates. Of which 5.0 g sugars.

How much sugar is in Lentil curls?

Per 100 g of Lentil curls there are 5.0 g sugars.

How much sodium (salt) is in Lentil curls?

Per 100 g of Lentil curls there are 560.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

What are the main ingredients in Lentil curls?

The main ingredients in Lentil curls are: 6X 20Ge, Lovingly Made.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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