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Active yoghurt — Calories, Nutrition & Ingredients

4 x 125 g UPC 4088600020518 Bifidus yogurts Updated 16 Oct 2026

Active yoghurt
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
91per 100 g
Protein
3.4 gper 100 g
Carbs
14 gper 100 g
Fat
2.4 gper 100 g

Where to buy

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Per serving (125 g): 114 calories. Per 100 g: 91 calories, 3.4 g protein, 2.4 g fat.

Label highlights: Fat: low Saturates: medium Sugars: medium Salt: low

Nutrition

Portion size: 125 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 381 kJ / 91 kcal 476 kJ / 114 kcal (6%)
Fat 2.4 g 3 g (4%)
of which saturates 1.6 g 2 g (10%)
Carbohydrate 14 g 17.5 g (7%)
of which sugars 12 g 15 g (17%)
Fibre 0.5 g 0.6 g
Protein 3.4 g 4.2 g (9%)
Salt 0.07 g 0.09 g (1%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

91 calories in 100 g
Protein3.4 g
Carbohydrates14 g
Sugars12 g
Added sugars0 g
Fibre0.5 g
Fat2.4 g
Saturated fat1.6 g
Sodium28 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Active yoghurt

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Ingredients

Acidity regulator, Bifidus, Citric acid, Colour - color, Flavouring, Milk, Modified corn starch, Plain caramel, Rhubarb, Sugar, Water, Yogurt

Frequently asked questions

How many calories are in Active yoghurt?

Per 100 g of Active yoghurt there are 91 calories.

How much protein is in Active yoghurt?

Per 100 g of Active yoghurt there are 3.4 g protein.

How many carbohydrates are in Active yoghurt?

Per 100 g of Active yoghurt there are 14.0 g carbohydrates. Of which 12.0 g sugars.

How much sugar is in Active yoghurt?

Per 100 g of Active yoghurt there are 12.0 g sugars.

How much sodium (salt) is in Active yoghurt?

Per 100 g of Active yoghurt there are 28.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Active yoghurt?

Per 100 g of Active yoghurt there are 0.5 g fibre. Fibre is important for digestive health.

What are the main ingredients in Active yoghurt?

The main ingredients in Active yoghurt are: Acidity regulator, Bifidus, Citric acid, Colour - color, Flavouring.

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Nutrition breakdown

Macronutrients

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