Emporium

Mascarpone — Calories, Nutrition & Ingredients

250 g UPC 4088600047119 Mascarpone Updated 16 Oct 2026

Mascarpone
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
442per 100 g
Protein
4.7 gper 100 g
Carbs
3.5 gper 100 g
Fat
45 gper 100 g

Where to buy

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (100 g): 442 calories. Per 100 g: 442 calories, 4.7 g protein, 45 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: low HFSS Contains Milk

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 45 g per 100 g (red above 17.50 g)
  • Saturates: 32 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 1849 kJ / 442 kcal 1849 kJ / 442 kcal (22%)
Fat 45 g 45 g (64%)
of which saturates 32 g 32 g (160%)
Carbohydrate 3.5 g 3.5 g (1%)
of which sugars 3.5 g 3.5 g (4%)
Fibre 0.5 g 0.5 g
Protein 4.7 g 4.7 g (9%)
Salt 0.07 g 0.07 g (1%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

442 calories in 100 g
Protein4.7 g
Carbohydrates3.5 g
Sugars3.5 g
Added sugars0 g
Fibre0.5 g
Fat45 g
Saturated fat32 g
Sodium28 mg

Ingredient flags

Contains milk

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Mascarpone

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Acidity regulator, Citric acid, Cream

Allergens

Contains: Milk

Frequently asked questions

How many calories are in Mascarpone?

Per 100 g of Mascarpone there are 442 calories.

How much protein is in Mascarpone?

Per 100 g of Mascarpone there are 4.7 g protein.

How many carbohydrates are in Mascarpone?

Per 100 g of Mascarpone there are 3.5 g carbohydrates. Of which 3.5 g sugars.

How much sugar is in Mascarpone?

Per 100 g of Mascarpone there are 3.5 g sugars.

How much sodium (salt) is in Mascarpone?

Per 100 g of Mascarpone there are 28.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Mascarpone?

Per 100 g of Mascarpone there are 0.5 g fibre. Fibre is important for digestive health.

What are the main ingredients in Mascarpone?

The main ingredients in Mascarpone are: Acidity regulator, Citric acid, Cream.

Compare with another product Calculate your portion →

Similar products

From the same category

mascarpone Milbona (Lidl) mascarpone 401Calories 5.5Protein 41Fat Mascarpone Sainsburys Mascarpone 687Calories 6Protein 70Fat Mascarpone Tesco Mascarpone 399Calories 4Protein 41Fat Mascarpone Lidl Mascarpone 401Calories 5.5Protein 41Fat Mascarpone Free From lactose* Milbona Mascarpone Free From lactose* 401Calories 5.5Protein 41Fat Italian Marscapone Emporium Italian Marscapone 384Calories 4Protein 39.3Fat

Level of processing

2
Minimally Processed
3 ingredients · 1 food additive
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Emporium

Nutrition facts for other products from Emporium:

All Emporium products →