Alternatives to Cheese Spread

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Cheese Spread Emporium
205Calories 12.1Protein 11.2Fat 7.2Sat. fat 6.9Sugars

86 alternatives, ordered by sugars, lowest first

  1. Milbona Cheese Spread herbs +35.8 calories−7.6 g protein+7.5 g sat. fat−6.9 g sugars
    241Calories 4.5Protein 23Fat 14.7Sat. fat 0Sugars Compare Alternatives
  2. Violife Supreme Creamy −75.8 calories−12.1 g protein+13.8 g sat. fat−6.9 g sugars
    129Calories 0Protein 23Fat 21Sat. fat 0Sugars Compare Alternatives
  3. Waitrose Low Fat Natural Cottage Cheese +49.8 calories+4.3 g protein+6.5 g sat. fat−6.7 g sugars
    255Calories 16.4Protein 20.6Fat 13.7Sat. fat 0.2Sugars Compare Alternatives
  4. Milbona Low Fat Cottage Cheese −143 calories+9.7 g protein+11.0 g sat. fat−6.6 g sugars
    62.7Calories 21.8Protein 27.3Fat 18.2Sat. fat 0.3Sugars Compare Alternatives
  5. Philadelphia Sweet Chilli Philadelphia −60.2 calories−11.4 g protein+0.1 g sat. fat−6.5 g sugars
    145Calories 0.7Protein 9.7Fat 7.3Sat. fat 0.4Sugars Compare Alternatives
  6. Saint Agur Blue Crème +80.8 calories+0.9 g protein+10.8 g sat. fat−6.1 g sugars
    286Calories 13Protein 25Fat 18Sat. fat 0.8Sugars Compare Alternatives
  7. Lidl SOFT CHEESE −64.9 calories−5.2 g protein−5.3 g sat. fat−6.1 g sugars
    140Calories 6.9Protein 11Fat 1.9Sat. fat 0.8Sugars Compare Alternatives
  8. Primula Primula Cheese N' Ham −154 calories−9.1 g protein−4.9 g sat. fat−5.9 g sugars
    51Calories 3Protein 3.6Fat 2.3Sat. fat 1Sugars Compare Alternatives
  9. Philadelphia Philadelphia +11.8 calories−9.2 g protein+9.8 g sat. fat−5.7 g sugars
    217Calories 2.9Protein 21Fat 17Sat. fat 1.2Sugars Compare Alternatives
  10. Philadelphia Light Philadelphia −114 calories−4.1 g protein−5.9 g sat. fat−5.6 g sugars
    91.4Calories 8Protein 10.7Fat 1.3Sat. fat 1.3Sugars Compare Alternatives
  11. Président Côté Apéro - La Crème au Bleu à dipper +64.8 calories−0.1 g protein+9.8 g sat. fat−5.4 g sugars
    270Calories 12Protein 24Fat 17Sat. fat 1.5Sugars Compare Alternatives
  12. Piątnica Cottage cheese −108 calories−1.1 g protein−3.7 g sat. fat−5.4 g sugars
    97Calories 11Protein 5Fat 3.5Sat. fat 1.5Sugars Compare Alternatives
  13. PHILADELPHIA Lightest −119 calories−1.1 g protein−6.7 g sat. fat−5.4 g sugars
    86.7Calories 11Protein 2.5Fat 0.5Sat. fat 1.5Sugars Compare Alternatives
  14. PIĄTNICA SEREK WIEJSKI −157 calories−1.1 g protein−3.7 g sat. fat−5.4 g sugars
    48.5Calories 11Protein 5Fat 3.5Sat. fat 1.5Sugars Compare Alternatives
  15. Dairly Cottage Cheese High Protein −113 calories+1.9 g protein−5.2 g sat. fat−4.9 g sugars
    92.5Calories 14Protein 3Fat 2Sat. fat 2Sugars Compare Alternatives
  16. Seriously Original Big Pack +46.8 calories+1.9 g protein+6.8 g sat. fat−4.9 g sugars
    252Calories 14Protein 20Fat 14Sat. fat 2Sugars Compare Alternatives
  17. PIĄTNICA Serek Wiejski wysokobiałkowy −113 calories+1.9 g protein−5.2 g sat. fat−4.9 g sugars
    92.5Calories 14Protein 3Fat 2Sat. fat 2Sugars Compare Alternatives
  18. Primula Cheese ‘n’ Prawns −1.2 calories+0.8 g protein+1.3 g sat. fat−4.8 g sugars
    204Calories 12.9Protein 13.6Fat 8.5Sat. fat 2.1Sugars Compare Alternatives
  19. Boursin Boursin truffle flavoured +186 calories−3.6 g protein+18.3 g sat. fat−4.4 g sugars
    391Calories 8.5Protein 38.5Fat 25.5Sat. fat 2.5Sugars Compare Alternatives
  20. Philadelphia Philadelphia intense herbes de provence +72.8 calories−7.7 g protein+10.8 g sat. fat−4.4 g sugars
    278Calories 4.4Protein 28Fat 18Sat. fat 2.5Sugars Compare Alternatives
  21. Milbona Cottage cheese −106 calories−0.6 g protein−4.2 g sat. fat−4.1 g sugars
    99Calories 11.5Protein 4.5Fat 3Sat. fat 2.8Sugars Compare Alternatives
  22. Paysan Breton Cream Cheese +46.8 calories−6.2 g protein+9.8 g sat. fat−3.9 g sugars
    252Calories 5.9Protein 24Fat 17Sat. fat 3Sugars Compare Alternatives
  23. Valley Spire Low Fat Onion & Chive Cottage Cheese −128 calories−1.3 g protein−5.7 g sat. fat−3.9 g sugars
    77Calories 10.8Protein 2.3Fat 1.5Sat. fat 3Sugars Compare Alternatives
  24. Milbona philadelphia −86.2 calories−6.6 g protein+8.5 g sat. fat−3.9 g sugars
    119Calories 5.5Protein 22.5Fat 15.7Sat. fat 3Sugars Compare Alternatives

Back to Cheese Spread

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.