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Hot smoked peppered mackerel fillets — Calories, Nutrition & Ingredients

UPC 4088600058849 Fish (shelf stable) Updated 16 Oct 2026

Hot smoked peppered mackerel fillets
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
352per 100 g
Protein
19 gper 100 g
Carbs
0.8 gper 100 g
Fat
30 gper 100 g

Where to buy

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Per serving (100 g): 352 calories. Per 100 g: 352 calories, 19 g protein, 30 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: high HFSS Contains Fish

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 30 g per 100 g (red above 17.50 g)
  • Saturates: 6.20 g per 100 g (red above 5 g)
  • Salt: 1.77 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 1473 kJ / 352 kcal 1473 kJ / 352 kcal (18%)
Fat 30 g 30 g (43%)
of which saturates 6.2 g 6.2 g (31%)
Carbohydrate 0.8 g 0.8 g (0%)
of which sugars 0 g 0 g (0%)
Fibre 0 g 0 g
Protein 19 g 19 g (38%)
Salt 1.77 g 1.77 g (30%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

352 calories in 100 g
Protein19 g
Carbohydrates0.8 g
Sugars0 g
Added sugars0 g
Fibre0 g
Fat30 g
Saturated fat6.2 g
Cholesterol48.8 mg
Sodium708 mg
Calcium9.2 mg
Potassium348 mg
Iron0.6 mg
Vitamin A0 mcg
Vitamin C0.2 mg
Vitamin D1150500 mcg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Hot smoked peppered mackerel fillets

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Atlantic mackerel, Cracked black pepper, Salt

Allergens

Contains: Fish

Frequently asked questions

How many calories are in Hot smoked peppered mackerel fillets?

Per 100 g of Hot smoked peppered mackerel fillets there are 352 calories.

How much protein is in Hot smoked peppered mackerel fillets?

Per 100 g of Hot smoked peppered mackerel fillets there are 19.0 g protein.

How many carbohydrates are in Hot smoked peppered mackerel fillets?

Per 100 g of Hot smoked peppered mackerel fillets there are 0.8 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Hot smoked peppered mackerel fillets?

Per 100 g of Hot smoked peppered mackerel fillets there are 0.0 g sugars.

How much sodium (salt) is in Hot smoked peppered mackerel fillets?

Per 100 g of Hot smoked peppered mackerel fillets there are 708.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Hot smoked peppered mackerel fillets?

Per 100 g of Hot smoked peppered mackerel fillets there are 0.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Hot smoked peppered mackerel fillets?

The main ingredients in Hot smoked peppered mackerel fillets are: Atlantic mackerel, Cracked black pepper, Salt.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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