Pork casserole — Calories, Nutrition & Ingredients
- Calories
- 159per 100 g
- Protein
- 15 gper 100 g
- Carbs
- 4 gper 100 g
- Fat
- 8.9 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, Pork casserole has 159 calories, 15 g protein and 8.9 g fat.
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 665 kJ / 159 kcal |
| Fat | 8.9 g |
| of which saturates | 3 g |
| Carbohydrate | 4 g |
| of which sugars | 2.2 g |
| Protein | 15 g |
| Salt | 0.38 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Pork casserole
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Add D0Ml Of Water, Carrot, Electric 180 C, Energy 662Kj, Fan 160 C, For 2 Hours 15 Minutes, Gravy, Leek, Mix Roughly, Pork bone, Pork stock, Potato, Red onion, Redients Kshoulder, Rutabaga, S 4, Salt, Season To Taste And Serve, Spirit vinegar, Vegetable blend, Water, Yeast extract
Frequently asked questions
How many calories are in Pork casserole?
Per 100 g of Pork casserole there are 159 calories.
How much protein is in Pork casserole?
Per 100 g of Pork casserole there are 15.0 g protein.
How many carbohydrates are in Pork casserole?
Per 100 g of Pork casserole there are 4.0 g carbohydrates. Of which 2.2 g sugars.
How much sugar is in Pork casserole?
Per 100 g of Pork casserole there are 2.2 g sugars.
How much sodium (salt) is in Pork casserole?
Per 100 g of Pork casserole there are 152.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
What are the main ingredients in Pork casserole?
The main ingredients in Pork casserole are: Add D0Ml Of Water, Carrot, Electric 180 C, Energy 662Kj, Fan 160 C.
Level of processing
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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