Sainsbury's

Butterfly Popcorn Sweet & Salty — Calories, Nutrition & Ingredients

UPC 386043 Salted popcorn Updated 16 Oct 2026

Butterfly Popcorn Sweet & Salty
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
486per 100 g
Protein
8.6 gper 100 g
Carbs
52.1 gper 100 g
Fat
25 gper 100 g

Where to buy

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Per serving (14 g): 68 calories. Per 100 g: 486 calories, 8.6 g protein, 25 g fat.

Label highlights: Fat: high Saturates: low Sugars: medium Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 25 g per 100 g (red above 17.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 14 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 2032 kJ / 486 kcal 285 kJ / 68 kcal (3%)
Fat 25 g 3.5 g (5%)
of which saturates 1.4 g 0.2 g (1%)
Carbohydrate 52.1 g 7.3 g (3%)
of which sugars 20.7 g 2.9 g (3%)
Fibre 11.4 g 1.6 g
Protein 8.6 g 1.2 g (2%)
Salt 1.36 g 0.19 g (3%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

486 calories in 100 g
Protein8.6 g
Carbohydrates52.1 g
Sugars20.7 g
Added sugars27.3 g
Fibre11.4 g
Fat25 g
Saturated fat1.4 g
Cholesterol0 mg
Sodium543 mg
Calcium25.6 mg
Potassium194 mg
Iron1.9 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Butterfly Popcorn Sweet & Salty

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Corn, Rapeseed oil, Salt, Sugar

Frequently asked questions

How many calories are in Butterfly Popcorn Sweet & Salty?

Per 100 g of Butterfly Popcorn Sweet & Salty there are 486 calories.

How much protein is in Butterfly Popcorn Sweet & Salty?

Per 100 g of Butterfly Popcorn Sweet & Salty there are 8.571 g protein.

How many carbohydrates are in Butterfly Popcorn Sweet & Salty?

Per 100 g of Butterfly Popcorn Sweet & Salty there are 52.143 g carbohydrates. Of which 20.714 g sugars.

How much sugar is in Butterfly Popcorn Sweet & Salty?

Per 100 g of Butterfly Popcorn Sweet & Salty there are 20.714 g sugars.

How much sodium (salt) is in Butterfly Popcorn Sweet & Salty?

Per 100 g of Butterfly Popcorn Sweet & Salty there are 542.857 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Butterfly Popcorn Sweet & Salty?

Per 100 g of Butterfly Popcorn Sweet & Salty there are 11.429 g fibre. Fibre is important for digestive health.

What are the main ingredients in Butterfly Popcorn Sweet & Salty?

The main ingredients in Butterfly Popcorn Sweet & Salty are: Corn, Rapeseed oil, Salt, Sugar.

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Level of processing

1
Unprocessed
4 ingredients
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Nutrition breakdown

Macronutrients

Types of fat

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