Alternatives to Egg Noodles

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

1. 1
   Ready Egg Noodles −9.0 calories−1.4 g protein+0.1 g sat. fat
   143Calories 3.6Protein 2.6Fat 0.3Sat. fat 0Sugars Compare Alternatives
2. 2
   Sautao Egg Noodles +188 calories+10.8 g protein−0.2 g sat. fat
   340Calories 15.8Protein 0.7Fat 0Sat. fat 0Sugars Compare Alternatives
3. 3
   M&S Fine Egg Noodles +17.0 calories+0.4 g protein+0.4 g sat. fat
   169Calories 5.4Protein 2.1Fat 0.6Sat. fat 0Sugars Compare Alternatives
4. 4
   Asda Free from gluten free fusilli +19.0 calories−3.5 g protein
   171Calories 1.5Protein 0.5Fat 0.2Sat. fat 0Sugars Compare Alternatives
5. 5
   Asda Free from lasagne sheets +19.0 calories−3.5 g protein
   171Calories 1.5Protein 0.5Fat 0.2Sat. fat 0Sugars Compare Alternatives
6. 6
   President's Choice Fusilli Gluten free +213 calories+0.8 g protein−0.2 g sat. fat
   365Calories 5.9Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives
7. 7
   KO-LEE Instant Noodles −43.0 calories−2.6 g protein+2.6 g sat. fat
   109Calories 2.4Protein 6.6Fat 2.9Sat. fat 0Sugars Compare Alternatives
8. 8
   MAMA Instant Rice Noodles +5.0 calories+1.0 g protein+0.1 g sat. fat
   157Calories 6Protein 0.5Fat 0.3Sat. fat 0Sugars Compare Alternatives
9. 9
   ko Lee Ko-Lee go noddles +362 calories+6.8 g protein+11.6 g sat. fat
   514Calories 11.8Protein 24.5Fat 11.8Sat. fat 0Sugars Compare Alternatives
10. 10
    WokFoods Konjac Linguine −142 calories−5.0 g protein−0.2 g sat. fat
    10Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
11. 11
    NIKKO Mushroom Noodles +202 calories+6.3 g protein+0.1 g sat. fat
    354Calories 11.3Protein 1.6Fat 0.3Sat. fat 0Sugars Compare Alternatives
12. 12
    Natural diet noodles −143 calories−5.0 g protein−0.2 g sat. fat
    9Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
13. 13
    Premium gomtang +232 calories+4.6 g protein+5.4 g sat. fat
    384Calories 9.6Protein 12Fat 5.6Sat. fat 0Sugars Compare Alternatives
14. 14
    M&S Rice Noodles +209 calories+1.7 g protein
    361Calories 6.7Protein 0.6Fat 0.2Sat. fat 0Sugars Compare Alternatives
15. 15
    Rice stick noodles +157 calories−2.0 g protein−0.2 g sat. fat
    309Calories 3Protein 0.5Fat 0Sat. fat 0Sugars Compare Alternatives
16. 16
    Amisa Spaghetti +206 calories+7.0 g protein+0.5 g sat. fat
    358Calories 12Protein 3.1Fat 0.7Sat. fat 0Sugars Compare Alternatives
17. 17
    NongHyup Teokkbokki +57.0 calories−2.0 g protein−0.2 g sat. fat
    209Calories 3Protein 0.1Fat 0Sat. fat 0Sugars Compare Alternatives
18. 18
    Udon japanese style noodles −15.0 calories−0.6 g protein−0.2 g sat. fat
    137Calories 4.4Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
19. 19
    MAMA Vermicelles de Riz Grain Entier +3.6 calories−1.1 g protein
    156Calories 3.9Protein 0.7Fat 0.2Sat. fat 0Sugars Compare Alternatives
20. 20
    Sharwood's Medium egg noodles 145g −151 calories−5.0 g protein−0.2 g sat. fat
    1.0Calories 0.0Protein 0.0Fat 0.0Sat. fat 0.0Sugars Compare Alternatives
21. 21
    Cook with M&S Gluten Free Flour +192 calories−0.3 g protein+0.1 g sugars
    344Calories 4.7Protein 0.9Fat 0.2Sat. fat 0.1Sugars Compare Alternatives
22. 22
    RUMMO gnocchi di patate +6.7 calories−0.1 g sat. fat+0.1 g sugars
    159Calories 5Protein 0.4Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
23. 23
    Instant Noodles Chicken Flavour −45.0 calories−2.2 g protein+2.2 g sat. fat+0.1 g sugars
    107Calories 2.8Protein 5Fat 2.4Sat. fat 0.1Sugars Compare Alternatives
24. 24
    Freee by Doves Farm Multigrain Pasta +34.4 calories−0.2 g protein−0.1 g sat. fat+0.1 g sugars
    186Calories 4.8Protein 0.6Fat 0.1Sat. fat 0.1Sugars Compare Alternatives

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