Alternatives to rye crispbread

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

46 alternatives, ordered by sugars, lowest first

1. 1
   Sigdal Bakery Gourmet-Näkkileipä - Yrtti & Merisuola +157 calories+6.5 g protein+3.9 g sat. fat−2.3 g sugars
   517Calories 16.7Protein 25Fat 4.2Sat. fat 0Sugars Compare Alternatives
2. 2
   Leksands knäcke Leksands Crispbread −10 calories−1.3 g protein+0.5 g sat. fat−1.8 g sugars
   350Calories 8.9Protein 0.3Fat 0.8Sat. fat 0.5Sugars Compare Alternatives
3. 3
   Marmite Marmite Yeast Extract Flatbreads +69 calories+7.8 g protein+3.4 g sat. fat−1.8 g sugars
   429Calories 18Protein 12Fat 3.7Sat. fat 0.5Sugars Compare Alternatives
4. 4
   wasa Original −9.1 calories−1.2 g protein+0.1 g sat. fat−1.3 g sugars
   351Calories 9Protein 1.5Fat 0.4Sat. fat 1Sugars Compare Alternatives
5. 5
   Pano Pieczywo chrupkie −20 calories+1.8 g protein+0.7 g sat. fat−1.3 g sugars
   340Calories 12Protein 5Fat 1Sat. fat 1Sugars Compare Alternatives
6. 6
   Marks & Spencer Cheddar Cheese & Mixed Seed Cripbread +114 calories+19.5 g protein+6.6 g sat. fat−1.2 g sugars
   474Calories 29.7Protein 24.6Fat 6.9Sat. fat 1.1Sugars Compare Alternatives
7. 7
   Biona Organic Rye kracke −10 calories−0.2 g protein−1.1 g sugars
   350Calories 10Protein 1.8Fat 0.3Sat. fat 1.2Sugars Compare Alternatives
8. 8
   Dr. Karg's 3 grains 3 seeds −10.7 calories+1.4 g protein+1.9 g sat. fat−1.0 g sugars
   349Calories 11.6Protein 16.5Fat 2.2Sat. fat 1.2Sugars Compare Alternatives
9. 9
   Finn crisps Finn Crisp | Multigrain −13 calories+0.8 g protein+0.2 g sat. fat−0.8 g sugars
   347Calories 11Protein 3Fat 0.5Sat. fat 1.5Sugars Compare Alternatives
10. 10
    Marks & Spencer Oat & 3 Seed Crispbread +80 calories+5.3 g protein+1.2 g sat. fat−0.8 g sugars
    440Calories 15.5Protein 16Fat 1.5Sat. fat 1.5Sugars Compare Alternatives
11. 11
    Finn Crisp FINN CRISP ORIGINAL −10 calories−0.2 g protein+0.2 g sat. fat−0.7 g sugars
    350Calories 10Protein 2.6Fat 0.5Sat. fat 1.6Sugars Compare Alternatives
12. 12
    The Food Doctor 6 Seed & Cereal Original Pitta −121 calories−0.4 g protein+0.3 g sat. fat−0.4 g sugars
    239Calories 9.8Protein 2.9Fat 0.6Sat. fat 1.9Sugars Compare Alternatives
13. 13
    wasa Fiber balance knekkebrød −30 calories+2.8 g protein+0.7 g sat. fat−0.3 g sugars
    330Calories 13Protein 5Fat 1Sat. fat 2Sugars Compare Alternatives
14. 14
    Finn Crisp Finn Crisp Original Round Crispbread −18 calories−0.2 g protein+0.4 g sat. fat−0.1 g sugars
    342Calories 10Protein 2.1Fat 0.7Sat. fat 2.2Sugars Compare Alternatives
15. 15
    Dr. Karg's Protein Knäcke Kürbiskern +101 calories+22.8 g protein+3 g sat. fat
    461Calories 33Protein 21Fat 3.3Sat. fat 2.3Sugars Compare Alternatives
16. 16
    Dr karg's Organic crispbread emmental & pumpkin seeds +82 calories+7.8 g protein+4.5 g sat. fat+0.1 g sugars
    442Calories 18Protein 18Fat 4.8Sat. fat 2.4Sugars Compare Alternatives
17. 17
    Wasa Wasa léger −14 calories−0.2 g protein+0.2 g sugars
    346Calories 10Protein 1.5Fat 0.3Sat. fat 2.5Sugars Compare Alternatives
18. 18
    Ryvita Crunchy rye bread −11 calories+0.4 g protein−0.1 g sat. fat+0.3 g sugars
    349Calories 10.6Protein 0.9Fat 0.2Sat. fat 2.6Sugars Compare Alternatives
19. 19
    Ryvita Dark Rye Crispbread −7.6 calories+0.3 g protein−0.1 g sat. fat+0.6 g sugars
    352Calories 10.5Protein 1.0Fat 0.2Sat. fat 2.9Sugars Compare Alternatives
20. 20
    RYVITA Original Crispbread −2.6 calories+0.3 g protein−0.1 g sat. fat+0.6 g sugars
    357Calories 10.5Protein 1.0Fat 0.2Sat. fat 2.9Sugars Compare Alternatives
21. 21
    Ryvita Sesame Crispbread +20.1 calories+3.1 g protein+0.7 g sat. fat+0.6 g sugars
    380Calories 13.3Protein 6.7Fat 1.0Sat. fat 2.9Sugars Compare Alternatives
22. 22
    Tesco Gouda and Edam crispies +150 calories+7.2 g protein+18.1 g sat. fat+0.7 g sugars
    510Calories 17.4Protein 27.4Fat 18.4Sat. fat 3Sugars Compare Alternatives
23. 23
    Easy Bean Chickpea Crispbread Seeds & Black Pepper +88 calories+3.1 g protein+9 g sat. fat+0.9 g sugars
    448Calories 13.3Protein 23.8Fat 9.3Sat. fat 3.2Sugars Compare Alternatives
24. 24
    Rivercote Knäckebrot Wholegrain Rye Crispbread −36 calories+0.3 g protein+1.2 g sugars
    324Calories 10.5Protein 1.6Fat 0.3Sat. fat 3.5Sugars Compare Alternatives

Back to rye crispbread