Alternatives to Buttermilk Fish Fillet Burgers

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Buttermilk Fish Fillet Burgers The Fishmonger
183Calories 13.4Protein 6.9Fat 0.6Sat. fat 4.3Sugars

120 alternatives, ordered by sugars, lowest first

  1. Waitrose 2 Scottish poached salmon fillets +0.2 calories+10.4 g protein+1.3 g sat. fat−4.3 g sugars
    184Calories 23.8Protein 9.6Fat 1.9Sat. fat 0Sugars Compare Alternatives
  2. THE FISHMONGER 2 Smoked Basa Fillets −111 calories+2.3 g protein−0.2 g sat. fat−4.3 g sugars
    72Calories 15.7Protein 1Fat 0.4Sat. fat 0Sugars Compare Alternatives
  3. Iceland 6 Hake Fillets −91.3 calories+4.6 g protein−0.3 g sat. fat−4.3 g sugars
    92Calories 18Protein 2.2Fat 0.3Sat. fat 0Sugars Compare Alternatives
  4. Morrisons Basa fillets −98.3 calories+4.2 g protein+0.1 g sat. fat−4.3 g sugars
    85Calories 17.6Protein 1.6Fat 0.7Sat. fat 0Sugars Compare Alternatives
  5. Lighthouse Bay Breaded Cod Fillets +7.7 calories−0.6 g protein+0.1 g sat. fat−4.3 g sugars
    191Calories 12.8Protein 7.6Fat 0.7Sat. fat 0Sugars Compare Alternatives
  6. Thai Star Cooked vannapei prawn - peeled & deveinded tail - on −104 calories−6.5 g protein−0.6 g sat. fat−4.3 g sugars
    79Calories 6.9Protein 0.2Fat 0Sat. fat 0Sugars Compare Alternatives
  7. Kirkland Farmed Fresh Tilapia - Skinless and boneless fillets −39.3 calories+10.1 g protein+0.6 g sat. fat−4.3 g sugars
    144Calories 23.5Protein 5.5Fat 1.2Sat. fat 0Sugars Compare Alternatives
  8. Lisner Fish −6.3 calories+1.5 g protein+1.5 g sat. fat−4.3 g sugars
    177Calories 14.9Protein 13Fat 2.1Sat. fat 0Sugars Compare Alternatives
  9. John west kippers +54.7 calories+5.6 g protein+3.0 g sat. fat−4.3 g sugars
    238Calories 19Protein 18Fat 3.6Sat. fat 0Sugars Compare Alternatives
  10. Monster Energy Monster Energy Zero Sugar −180 calories−13.4 g protein−0.6 g sat. fat−4.3 g sugars
    3Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  11. Ocean Sea Prawns - Cooked and Peeled −117 calories+1.6 g protein−0.5 g sat. fat−4.3 g sugars
    66.3Calories 15Protein 0.7Fat 0.1Sat. fat 0Sugars Compare Alternatives
  12. Sainsbury’s Rainbow Trout Fillets −20.3 calories+8.5 g protein+0.7 g sat. fat−4.3 g sugars
    163Calories 21.9Protein 8.2Fat 1.3Sat. fat 0Sugars Compare Alternatives
  13. CHEF KUO Riz de konjac −172 calories−13.4 g protein−0.6 g sat. fat−4.3 g sugars
    11Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  14. ocean sea salmon fillet portions +32.7 calories+6.6 g protein+3.5 g sat. fat−4.3 g sugars
    216Calories 20Protein 15Fat 4.1Sat. fat 0Sugars Compare Alternatives
  15. TESCO SKINLESS & BONELESS SMOKED BASA FILLETS −102 calories+3.4 g protein−4.3 g sugars
    81Calories 16.8Protein 1.5Fat 0.6Sat. fat 0Sugars Compare Alternatives
  16. JOHN WEST TWIST Thon naturel −73.3 calories+12.6 g protein−0.6 g sat. fat−4.3 g sugars
    110Calories 26Protein 0.5Fat 0Sat. fat 0Sugars Compare Alternatives
  17. Tyson Tyson, italian style chicken breast strips, herb & tomato −52.3 calories+11.6 g protein−4.3 g sugars
    131Calories 25Protein 2.4Fat 0.6Sat. fat 0Sugars Compare Alternatives
  18. Quorn Vegan Pieces −89.3 calories+1.6 g protein−0.1 g sat. fat−4.3 g sugars
    94Calories 15Protein 1.4Fat 0.5Sat. fat 0Sugars Compare Alternatives
  19. Asda White fish fillets −59.3 calories+14.6 g protein−0.4 g sat. fat−4.3 g sugars
    124Calories 28Protein 1.2Fat 0.2Sat. fat 0Sugars Compare Alternatives
  20. Finest Catch White Fish Fillets −112 calories+3.2 g protein−0.5 g sat. fat−4.3 g sugars
    71.8Calories 16.6Protein 0.6Fat 0.1Sat. fat 0Sugars Compare Alternatives
  21. Ocean Sea White fish fillets −111 calories+3.0 g protein−0.5 g sat. fat−4.3 g sugars
    72Calories 16.4Protein 0.7Fat 0.1Sat. fat 0Sugars Compare Alternatives
  22. Iceland Whitefish Fillets Skinless Boneless −111 calories+3.0 g protein−0.5 g sat. fat−4.3 g sugars
    72Calories 16.4Protein 0.7Fat 0.1Sat. fat 0Sugars Compare Alternatives
  23. Sainsbury’s Bass Fillets −98.3 calories+5.6 g protein−0.3 g sat. fat−4.2 g sugars
    85Calories 19Protein 0.8Fat 0.3Sat. fat 0.1Sugars Compare Alternatives
  24. M&S Food 2 Cape Hake Fillets −100 calories+4.5 g protein−0.1 g sat. fat−4.2 g sugars
    83Calories 17.9Protein 1.1Fat 0.5Sat. fat 0.1Sugars Compare Alternatives

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Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.