Slow cooked pulled gammon hock — Calories, Nutrition & Ingredients

UPC 388863 Meals with meat Updated 16 Oct 2026

Slow cooked pulled gammon hock
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
94per 100 g
Protein
4.8 gper 100 g
Carbs
9 gper 100 g
Fat
4.1 gper 100 g

Where to buy

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Per 100 g, Slow cooked pulled gammon hock has 94 calories, 4.8 g protein and 4.1 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: low

Nutrition

Typical valuesPer 100 g
Energy 393 kJ / 94 kcal
Fat 4.1 g
of which saturates 1.9 g
Carbohydrate 9 g
of which sugars 1.9 g
Protein 4.8 g
Salt 0.30 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

94 calories in 100 g
Protein4.8 g
Carbohydrates9 g
Sugars1.9 g
Added sugars0 g
Fat4.1 g
Saturated fat1.9 g
Sodium120 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Slow cooked pulled gammon hock

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Ingredients

Aniseed, Antioxidant, Beef broth, Beef extract, Beef fat, Black pepper, British pork, Butter, Caramelised sugar, Cider, Corn flour, Cow's milk, Creamy Cider Sauce, Dijon mustard, Disodium diphosphate, Gammon Hock, Garlic puree, Half Cream, Mushroom extract, Mustard Mash, Mustard seed, Natural flavouring, Onion, Palm oil, Parsley, Pentasodium triphosphate, Potato, Preservative, Rapeseed oil, Red wine, Sea salt, Skimmed milk powder, Sodium ascorbate, Sodium nitrite, Spirit vinegar, Stabiliser, Tetrasodium diphosphate, Thyme, Water, Whey powder, Whey protein, White wine, White wine vinegar, Yeast extract

Frequently asked questions

How many calories are in Slow cooked pulled gammon hock?

Per 100 g of Slow cooked pulled gammon hock there are 94 calories.

How much protein is in Slow cooked pulled gammon hock?

Per 100 g of Slow cooked pulled gammon hock there are 4.8 g protein.

How many carbohydrates are in Slow cooked pulled gammon hock?

Per 100 g of Slow cooked pulled gammon hock there are 9.0 g carbohydrates. Of which 1.9 g sugars.

How much sugar is in Slow cooked pulled gammon hock?

Per 100 g of Slow cooked pulled gammon hock there are 1.9 g sugars.

How much sodium (salt) is in Slow cooked pulled gammon hock?

Per 100 g of Slow cooked pulled gammon hock there are 120.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

What are the main ingredients in Slow cooked pulled gammon hock?

The main ingredients in Slow cooked pulled gammon hock are: Aniseed, Antioxidant, Beef broth, Beef extract, Beef fat.

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Nutrition breakdown

Macronutrients

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