Alternatives to Classic Wholegrain Rice

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Classic Wholegrain Rice Worldwide Foods
170Calories 4.1Protein 2.1Fat 0.9Sat. fat 0.2Sugars

27 alternatives, ordered by sugars, lowest first

  1. Tilda Brown Basmati Rice +198 calories−4.1 g protein−0.9 g sat. fat−0.2 g sugars
    368Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Sainsburys Brown Rice −27.5 calories−0.5 g protein−0.7 g sat. fat−0.2 g sugars
    142Calories 3.6Protein 0.9Fat 0.2Sat. fat 0Sugars Compare Alternatives
  3. Clearspring Organic Japanese Rice Crackers, Extra Virgin Olive Oil +211 calories+1.1 g protein−0.2 g sat. fat−0.2 g sugars
    381Calories 5.2Protein 4.9Fat 0.7Sat. fat 0Sugars Compare Alternatives
  4. Tilda Basmati & Wild Rice −33.1 calories−1.0 g protein−0.2 g sat. fat−0.1 g sugars
    137Calories 3.1Protein 2.6Fat 0.6Sat. fat 0.1Sugars Compare Alternatives
  5. Tesco Easy Cook Boil In Bag Brown Rice 4X125 +6.4 calories−0.1 g protein−0.7 g sat. fat−0.1 g sugars
    176Calories 4Protein 1.5Fat 0.2Sat. fat 0.1Sugars Compare Alternatives
  6. Tesco Growers Harvest Microwave Wholegrain Rice −2.6 calories−0.4 g protein−0.6 g sat. fat−0.1 g sugars
    167Calories 3.7Protein 3Fat 0.3Sat. fat 0.1Sugars Compare Alternatives
  7. Tesco Brown Rice +5.5 calories−0.1 g protein−0.6 g sat. fat−0.1 g sugars
    175Calories 4Protein 1.5Fat 0.3Sat. fat 0.1Sugars Compare Alternatives
  8. Tesco Easy Cook Brown Rice +5.4 calories−0.1 g protein−0.6 g sat. fat−0.1 g sugars
    175Calories 4Protein 1.5Fat 0.3Sat. fat 0.1Sugars Compare Alternatives
  9. Taste of Microwave Wholegrain Rice −3.2 calories−0.6 g protein−0.6 g sat. fat
    166Calories 3.4Protein 1.8Fat 0.2Sat. fat 0.2Sugars Compare Alternatives
  10. Morrisons 000 of wol ROH 88 Morrisons Easy Cook LONG GRAIN B −59.6 calories−1.1 g protein−0.6 g sat. fat
    110Calories 3Protein 1.3Fat 0.3Sat. fat 0.2Sugars Compare Alternatives
  11. TESCO WHOLEGRAIN RICE −16.8 calories−0.2 g protein−0.6 g sat. fat+0.1 g sugars
    153Calories 3.9Protein 1.4Fat 0.2Sat. fat 0.2Sugars Compare Alternatives
  12. Worldwide Foods Easy Cook Brown Rice +201 calories+5.3 g protein−0.3 g sat. fat+0.1 g sugars
    371Calories 9.3Protein 2.4Fat 0.5Sat. fat 0.3Sugars Compare Alternatives
  13. Aldi Brown Rice −0.6 calories−0.9 g protein−0.6 g sat. fat+0.1 g sugars
    169Calories 3.2Protein 1.3Fat 0.3Sat. fat 0.3Sugars Compare Alternatives
  14. Worldwide Foods Wholegrain Rice, Quinoa, Pumpkin & Sunflower Seeds −2.6 calories+1.0 g protein−0.1 g sat. fat+0.1 g sugars
    167Calories 5.1Protein 3.4Fat 0.8Sat. fat 0.3Sugars Compare Alternatives
  15. Tilda Wholegrain Brown Rice −79.9 calories−1.2 g protein−0.1 g sat. fat+0.2 g sugars
    89.7Calories 2.9Protein 2.1Fat 0.8Sat. fat 0.3Sugars Compare Alternatives
  16. Sainsbury s so organic Brown rice −19.6 calories−1.5 g protein−0.6 g sat. fat+0.2 g sugars
    150Calories 2.6Protein 1.1Fat 0.3Sat. fat 0.4Sugars Compare Alternatives
  17. ASDA Wholegrain Micro Rice −4.0 calories−0.2 g sat. fat+0.2 g sugars
    166Calories 4.1Protein 2.4Fat 0.6Sat. fat 0.4Sugars Compare Alternatives
  18. Sainsbury's Brown Rice −27.6 calories−0.5 g protein−0.7 g sat. fat+0.3 g sugars
    142Calories 3.6Protein 0.9Fat 0.2Sat. fat 0.5Sugars Compare Alternatives
  19. Sainsbury's Brown rice −19.6 calories−1.5 g protein−0.6 g sat. fat+0.3 g sugars
    150Calories 2.6Protein 1.1Fat 0.3Sat. fat 0.5Sugars Compare Alternatives
  20. Ben’s Original Volwaardige rijst −2.6 calories−0.3 g protein−0.7 g sat. fat+0.3 g sugars
    167Calories 3.8Protein 1Fat 0.2Sat. fat 0.5Sugars Compare Alternatives
  21. Ocado Whole Brown Long Grain Rice −27.6 calories−0.5 g protein−0.7 g sat. fat+0.3 g sugars
    142Calories 3.6Protein 0.9Fat 0.2Sat. fat 0.5Sugars Compare Alternatives
  22. Worldwide foods Whole grain brown rice +179 calories+4.2 g protein−0.3 g sat. fat+0.4 g sugars
    349Calories 8.3Protein 2.8Fat 0.6Sat. fat 0.6Sugars Compare Alternatives
  23. WORLDWIDE FOODS Brown Rice −0.6 calories+2.9 g protein−0.7 g sat. fat+0.5 g sugars
    169Calories 7.0Protein 2.8Fat 0.2Sat. fat 0.7Sugars Compare Alternatives
  24. Lidl Long Grain Brown Rice +188 calories+3.6 g protein−0.6 g sat. fat+0.5 g sugars
    358Calories 7.7Protein 1.5Fat 0.3Sat. fat 0.7Sugars Compare Alternatives

Back to Classic Wholegrain Rice

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.