The Honey Soaked Seeded Bloomer — Calories, Nutrition & Ingredients
- Calories
- 256per 100 g
- Protein
- 9.8 gper 100 g
- Carbs
- 40.6 gper 100 g
- Fat
- 4.8 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (50 g): 128 calories. Per 100 g: 256 calories, 9.8 g protein, 4.8 g fat.
Nutrition
Portion size: 50 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1071 kJ / 256 kcal | 536 kJ / 128 kcal (6%) |
| Fat | 4.8 g | 2.4 g (3%) |
| of which saturates | 0.6 g | 0.3 g (2%) |
| Carbohydrate | 40.6 g | 20.3 g (8%) |
| of which sugars | 4.6 g | 2.3 g (3%) |
| Fibre | 6.8 g | 3.4 g |
| Protein | 9.8 g | 4.9 g (10%) |
| Salt | 0.79 g | 0.39 g (7%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy The Honey Soaked Seeded Bloomer
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Ascorbic acid, Barley malt flour, Brown flax seeds, Calcium carbonate, Flour treatment agent, Golden flax seeds, Honey, Iron, Millet seed, Nicotinic acid, Poppyseed, Pumpkin, Pumpkin seed, Rapeseed oil, Rye flour, Salt, Sunflower, Sunflower seed, Thiamin, Water, Wheat bran, Wheat flour, Wheat gluten, Yeast
Allergens
Contains: Gluten
Frequently asked questions
How many calories are in The Honey Soaked Seeded Bloomer?
Per 100 g of The Honey Soaked Seeded Bloomer there are 256 calories.
How much protein is in The Honey Soaked Seeded Bloomer?
Per 100 g of The Honey Soaked Seeded Bloomer there are 9.8 g protein.
How many carbohydrates are in The Honey Soaked Seeded Bloomer?
Per 100 g of The Honey Soaked Seeded Bloomer there are 40.6 g carbohydrates. Of which 4.6 g sugars.
How much sugar is in The Honey Soaked Seeded Bloomer?
Per 100 g of The Honey Soaked Seeded Bloomer there are 4.6 g sugars.
How much sodium (salt) is in The Honey Soaked Seeded Bloomer?
Per 100 g of The Honey Soaked Seeded Bloomer there are 314.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in The Honey Soaked Seeded Bloomer?
Per 100 g of The Honey Soaked Seeded Bloomer there are 6.8 g fibre. Fibre is important for digestive health.
What are the main ingredients in The Honey Soaked Seeded Bloomer?
The main ingredients in The Honey Soaked Seeded Bloomer are: Ascorbic acid, Barley malt flour, Brown flax seeds, Calcium carbonate, Flour treatment agent.
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