4 chunky battered cod fish fillets — Calories, Nutrition & Ingredients
- Calories
- 221per serving
- Protein
- 14 gper 100 g
- Carbs
- 13.9 gper 100 g
- Fat
- 9.7 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (110 g): 221 calories. Per 100 g: 201 calories, 14 g protein, 9.7 g fat.
Nutrition
Portion size: 110 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 841 kJ / 201 kcal | 925 kJ / 221 kcal (11%) |
| Fat | 9.7 g | 10.7 g (15%) |
| of which saturates | 0.8 g | 0.9 g (4%) |
| Carbohydrate | 13.9 g | 15.3 g (6%) |
| of which sugars | 1.1 g | 1.2 g (1%) |
| Fibre | 1.2 g | 1.3 g |
| Protein | 14 g | 15.4 g (31%) |
| Salt | 0.73 g | 0.81 g (13%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy 4 chunky battered cod fish fillets
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Atlantic cod, Corn flour, Dextrose, Flavouring, Ons Cod, Palm fat, Rapeseed oil, Salt, Spice extract, Sunflower oil, Water, Wheat flour, Wheat starch, Yeast
Allergens
Contains: Fish
Frequently asked questions
How many calories are in 4 chunky battered cod fish fillets?
Per 100 g of 4 chunky battered cod fish fillets there are 201 calories.
How much protein is in 4 chunky battered cod fish fillets?
Per 100 g of 4 chunky battered cod fish fillets there are 14.0 g protein.
How many carbohydrates are in 4 chunky battered cod fish fillets?
Per 100 g of 4 chunky battered cod fish fillets there are 13.909 g carbohydrates. Of which 1.091 g sugars.
How much sugar is in 4 chunky battered cod fish fillets?
Per 100 g of 4 chunky battered cod fish fillets there are 1.091 g sugars.
How much sodium (salt) is in 4 chunky battered cod fish fillets?
Per 100 g of 4 chunky battered cod fish fillets there are 293.636 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in 4 chunky battered cod fish fillets?
Per 100 g of 4 chunky battered cod fish fillets there are 1.182 g fibre. Fibre is important for digestive health.
What are the main ingredients in 4 chunky battered cod fish fillets?
The main ingredients in 4 chunky battered cod fish fillets are: Atlantic cod, Corn flour, Dextrose, Flavouring, Ons Cod.
Similar products
Marks & Spencer
2 Haddock Fishcakes
169Calories
7.7Protein
6.8Fat
Marks & Spencer
Lightly dusted haddock
132Calories
15.3Protein
5.1Fat
Ocean Sea
Boneless Wild Pink Salmon Fillets
133Calories
21.3Protein
5.1Fat
dr praegers
Rice crusted fishies, rice crusted
193Calories
9.1Protein
6.8Fat
Kirkland
Frozen Tail On Prawns
80Calories
19.6Protein
0.5Fat
Chunky Breaded Cod Loins
195Calories
15.4Protein
8.1Fat
Level of processing
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from Aldi
Nutrition facts for other products from Aldi:
- 100% WALKERS GREAT BRITISH POTATOES LEGENDARY READ
- Soya Unsweetened
- Vegetable Sushi
- Protein sourdough toasting loaf
- Triple Chocolate Hot Cross Buns
- Aldi Specially Selected Superseed Farmhouse Bread