Coconut macaroons — Calories, Nutrition & Ingredients
- Calories
- 124per serving
- Protein
- 3.4 gper 100 g
- Carbs
- 45.9 gper 100 g
- Fat
- 20 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (32 g): 124 calories. Per 100 g: 388 calories, 3.4 g protein, 20 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 20 g per 100 g (red above 17.50 g)
- Saturates: 17.81 g per 100 g (red above 5 g)
- Sugars: 39.38 g per 100 g (red above 22.50 g)
- Salt: 8.59 g per 100 g (red above 1.50 g)
Nutrition
Portion size: 32 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1621 kJ / 388 kcal | 519 kJ / 124 kcal (6%) |
| Fat | 20 g | 6.4 g (9%) |
| of which saturates | 17.8 g | 5.7 g (28%) |
| Carbohydrate | 45.9 g | 14.7 g (6%) |
| of which sugars | 39.4 g | 12.6 g (14%) |
| Fibre | 5 g | 1.6 g |
| Protein | 3.4 g | 1.1 g (2%) |
| Salt | 8.59 g | 2.75 g (46%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Coconut macaroons
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Coconut, Dextrose, Egg white, Glucose syrup, Potato starch, Skimmed milk powder, Sugar, Water
Frequently asked questions
How many calories are in Coconut macaroons?
Per 100 g of Coconut macaroons there are 388 calories.
How much protein is in Coconut macaroons?
Per 100 g of Coconut macaroons there are 3.438 g protein.
How many carbohydrates are in Coconut macaroons?
Per 100 g of Coconut macaroons there are 45.938 g carbohydrates. Of which 39.375 g sugars.
How much sugar is in Coconut macaroons?
Per 100 g of Coconut macaroons there are 39.375 g sugars.
How much sodium (salt) is in Coconut macaroons?
Per 100 g of Coconut macaroons there are 3437.5 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Coconut macaroons?
Per 100 g of Coconut macaroons there are 5.0 g fibre. Fibre is important for digestive health.
What are the main ingredients in Coconut macaroons?
The main ingredients in Coconut macaroons are: Coconut, Dextrose, Egg white, Glucose syrup, Potato starch.
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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