shortbread — Calories, Nutrition & Ingredients
- Calories
- 110per serving
- Protein
- 4.8 gper 100 g
- Carbs
- 61.9 gper 100 g
- Fat
- 28.6 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (21 g): 110 calories. Per 100 g: 524 calories, 4.8 g protein, 28.6 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 28.57 g per 100 g (red above 17.50 g)
- Saturates: 19.05 g per 100 g (red above 5 g)
Nutrition
Portion size: 21 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 2192 kJ / 524 kcal | 460 kJ / 110 kcal (6%) |
| Fat | 28.6 g | 6.0 g (9%) |
| of which saturates | 19.0 g | 4.0 g (20%) |
| Carbohydrate | 61.9 g | 13.0 g (5%) |
| of which sugars | 14.3 g | 3.0 g (3%) |
| Fibre | 0 g | 0 g |
| Protein | 4.8 g | 1.0 g (2%) |
| Salt | 0.77 g | 0.16 g (3%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy shortbread
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Butter, Calcium carbonate, Iron, Nicotinic acid, Salt, Sugar, Thiamin, Wheat flour
Allergens
Contains: Gluten, Milk
Frequently asked questions
How many calories are in shortbread?
Per 100 g of shortbread there are 524 calories.
How much protein is in shortbread?
Per 100 g of shortbread there are 4.762 g protein.
How many carbohydrates are in shortbread?
Per 100 g of shortbread there are 61.905 g carbohydrates. Of which 14.286 g sugars.
How much sugar is in shortbread?
Per 100 g of shortbread there are 14.286 g sugars.
How much sodium (salt) is in shortbread?
Per 100 g of shortbread there are 309.524 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in shortbread?
Per 100 g of shortbread there are 0.0 g fibre. Fibre is important for digestive health.
What are the main ingredients in shortbread?
The main ingredients in shortbread are: Butter, Calcium carbonate, Iron, Nicotinic acid, Salt.
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Macronutrients
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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