Alternatives to Custard

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Custard Delicious Desserts
97Calories 2.2Protein 3Fat 1.5Sat. fat 11.4Sugars

120 alternatives, ordered by sugars, lowest first

  1. French's Classic Yellow Mustard −33 calories+1.5 g protein−1.2 g sat. fat−10.9 g sugars
    64Calories 3.7Protein 3.9Fat 0.3Sat. fat 0.5Sugars Compare Alternatives
  2. Aldi Creamy parmesan & cheddar sauce +36 calories+1.5 g protein+2.9 g sat. fat−10.9 g sugars
    133Calories 3.7Protein 11Fat 4.4Sat. fat 0.5Sugars Compare Alternatives
  3. Waitrose essential mayonnaise +7 calories−1.7 g protein−0.7 g sat. fat−10.9 g sugars
    104Calories 0.5Protein 11.3Fat 0.8Sat. fat 0.5Sugars Compare Alternatives
  4. Encona Exxxxtra hot pepper sauce −72 calories−0.9 g protein−1.4 g sat. fat−10.9 g sugars
    25Calories 1.3Protein 0.5Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  5. Asda Gravey −66 calories−1.7 g protein−0.3 g sat. fat−10.9 g sugars
    31Calories 0.5Protein 2.1Fat 1.2Sat. fat 0.5Sugars Compare Alternatives
  6. Free From by ASDA Green Pesto +183 calories+1.5 g sat. fat−10.9 g sugars
    280Calories 2.2Protein 27Fat 3Sat. fat 0.5Sugars Compare Alternatives
  7. Asda Green pesto +64 calories+0.5 g protein+0.6 g sat. fat−10.9 g sugars
    161Calories 2.7Protein 15Fat 2.1Sat. fat 0.5Sugars Compare Alternatives
  8. Grey Poupon Grey Poupon Dijon Mustard 215G +53 calories+4.5 g protein−0.8 g sat. fat−10.9 g sugars
    150Calories 6.7Protein 11Fat 0.7Sat. fat 0.5Sugars Compare Alternatives
  9. Knorr Ham Stock Cubes −90 calories−1.7 g protein−1.2 g sat. fat−10.9 g sugars
    7Calories 0.5Protein 0.5Fat 0.3Sat. fat 0.5Sugars Compare Alternatives
  10. Sabra Houmous +270 calories+4.8 g protein+1.5 g sat. fat−10.9 g sugars
    367Calories 7Protein 32Fat 3Sat. fat 0.5Sugars Compare Alternatives
  11. Onion gravy Ouixo −65 calories−1.7 g protein−0.3 g sat. fat−10.9 g sugars
    32Calories 0.5Protein 2Fat 1.2Sat. fat 0.5Sugars Compare Alternatives
  12. Oxo Oxo vegetable stock cubes −87 calories−1.7 g protein−1.4 g sat. fat−10.9 g sugars
    10Calories 0.5Protein 0.5Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  13. Ashoka Punjabi Choley −15.6 calories−0.2 g protein−1.1 g sat. fat−10.9 g sugars
    81.4Calories 2Protein 4.3Fat 0.4Sat. fat 0.5Sugars Compare Alternatives
  14. Rich vegetable paste bouillon −87 calories−1.7 g protein−1.2 g sat. fat−10.9 g sugars
    10Calories 0.5Protein 0.6Fat 0.3Sat. fat 0.5Sugars Compare Alternatives
  15. Sunny BBQ low calorie sauce −85 calories−2 g protein−1.5 g sat. fat−10.9 g sugars
    12Calories 0.2Protein 0.5Fat 0Sat. fat 0.5Sugars Compare Alternatives
  16. Knorr The Chicken Cube −90 calories−1.7 g protein−1.1 g sat. fat−10.9 g sugars
    7Calories 0.5Protein 0.5Fat 0.4Sat. fat 0.5Sugars Compare Alternatives
  17. Knorr Vegetable Stock cubes 8 x imp −89 calories−1.7 g protein−1.1 g sat. fat−10.9 g sugars
    8Calories 0.5Protein 0.6Fat 0.4Sat. fat 0.5Sugars Compare Alternatives
  18. Knorr Vegetable Stock cubes x −90 calories−1.7 g protein−1.1 g sat. fat−10.9 g sugars
    7Calories 0.5Protein 0.6Fat 0.4Sat. fat 0.5Sugars Compare Alternatives
  19. Tesco Guacamole +45 calories−1.0 g protein+1.1 g sat. fat−10.9 g sugars
    142Calories 1.2Protein 13.2Fat 2.6Sat. fat 0.5Sugars Compare Alternatives
  20. American style mustard −31 calories+1.8 g protein−1.2 g sat. fat−10.8 g sugars
    66Calories 4Protein 4.2Fat 0.3Sat. fat 0.6Sugars Compare Alternatives
  21. Belazu Basil Pesto +480 calories+7.1 g protein+8.3 g sat. fat−10.8 g sugars
    577Calories 9.3Protein 59.6Fat 9.8Sat. fat 0.6Sugars Compare Alternatives
  22. Black Peppercorn +183 calories+8.8 g protein−0.5 g sat. fat−10.8 g sugars
    280Calories 11Protein 3.3Fat 1Sat. fat 0.6Sugars Compare Alternatives
  23. Sainsbury's Classic Houmous +195 calories+4.5 g protein+1.5 g sat. fat−10.8 g sugars
    292Calories 6.7Protein 23.8Fat 3Sat. fat 0.6Sugars Compare Alternatives
  24. Meadow Fresh Classic Houmous +220 calories+5.6 g protein+0.9 g sat. fat−10.8 g sugars
    317Calories 7.8Protein 26.2Fat 2.4Sat. fat 0.6Sugars Compare Alternatives

Back to Custard

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.