The fish Monger

North atlantic large prawns — Calories, Nutrition & Ingredients

275g UPC 4088600227931 Fishes Updated 16 Oct 2026

North atlantic large prawns
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
70per 100 g
Protein
16 gper 100 g
Carbs
0.3 gper 100 g
Fat
0.6 gper 100 g

Where to buy

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Per serving (100 g): 70 calories. Per 100 g: 70 calories, 16 g protein, 0.6 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium Contains CrustaceansContains MilkContains Soybeans

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 293 kJ / 70 kcal 293 kJ / 70 kcal (4%)
Fat 0.6 g 0.6 g (1%)
of which saturates 0.1 g 0.1 g (1%)
Carbohydrate 0.3 g 0.3 g (0%)
of which sugars 0 g 0 g (0%)
Fibre 0 g 0 g
Protein 16 g 16 g (32%)
Salt 1.30 g 1.30 g (22%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

70 calories in 100 g
Protein16 g
Carbohydrates0.3 g
Sugars0 g
Added sugars0 g
Fibre0 g
Fat0.6 g
Saturated fat0.1 g
Cholesterol149 mg
Sodium519 mg
Calcium84.3 mg
Potassium276 mg
Iron3.2 mg
Vitamin A14.9 mcg
Vitamin C0 mg
Vitamin D0.1 mcg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy North atlantic large prawns

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Northern prawn, Salt

Allergens

Contains: Crustaceans, Milk, Soybeans

May contain: Nuts, Peanuts

Frequently asked questions

How many calories are in North atlantic large prawns?

Per 100 g of North atlantic large prawns there are 70 calories.

How much protein is in North atlantic large prawns?

Per 100 g of North atlantic large prawns there are 16.0 g protein.

How many carbohydrates are in North atlantic large prawns?

Per 100 g of North atlantic large prawns there are 0.3 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in North atlantic large prawns?

Per 100 g of North atlantic large prawns there are 0.0 g sugars.

How much sodium (salt) is in North atlantic large prawns?

Per 100 g of North atlantic large prawns there are 519.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in North atlantic large prawns?

Per 100 g of North atlantic large prawns there are 0.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in North atlantic large prawns?

The main ingredients in North atlantic large prawns are: Northern prawn, Salt.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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