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Clear honey — Calories, Nutrition & Ingredients

UPC 4088600234281 Honeys Updated 16 Oct 2026

Clear honey
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
320per 100 g
Protein
0 gper 100 g
Carbs
12 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (1 g): 3 calories. Per 100 g: 320 calories, 0 g protein, 0 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium

Nutrition

Portion size: 1 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 1339 kJ / 320 kcal 13 kJ / 3 kcal (0%)
Fat 0 g 0 g (0%)
of which saturates 0 g 0 g (0%)
Carbohydrate 12 g 0.1 g (0%)
of which sugars 12 g 0.1 g (0%)
Fibre 0 g 0 g
Protein 0 g 0 g (0%)
Salt — —

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

320 calories in 100 g
Protein0 g
Carbohydrates12 g
Sugars12 g
Fibre0 g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Vitamin A0 mcg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Clear honey

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Clear honey?

Per 100 g of Clear honey there are 320 calories.

How much protein is in Clear honey?

Per 100 g of Clear honey there are 0.0 g protein.

How many carbohydrates are in Clear honey?

Per 100 g of Clear honey there are 12.0 g carbohydrates. Of which 12.0 g sugars.

How much sugar is in Clear honey?

Per 100 g of Clear honey there are 12.0 g sugars.

How much fibre is in Clear honey?

Per 100 g of Clear honey there are 0.0 g fibre. Fibre is important for digestive health.

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