Alternatives to Microwave Popcorn

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Microwave Popcorn Snackrite
444Calories 11Protein 18Fat 9Sat. fat 0.7Sugars

35 alternatives, ordered by sugars, lowest first

  1. Orville Redenbacher Extra Buttery Popcorn +19.4 calories−3.7 g protein+5.6 g sat. fat−0.7 g sugars
    463Calories 7.3Protein 28.0Fat 14.6Sat. fat 0Sugars Compare Alternatives
  2. Tesco Salted Popcorn +80 calories−3.4 g protein−8.5 g sat. fat−0.3 g sugars
    524Calories 7.6Protein 31.2Fat 0.5Sat. fat 0.4Sugars Compare Alternatives
  3. Asda Asda Salted Popcorn +45 calories−2.7 g protein−6.8 g sat. fat−0.2 g sugars
    489Calories 8.3Protein 25Fat 2.2Sat. fat 0.5Sugars Compare Alternatives
  4. Burts Burts Small Batch Popcorn Lightly Salted +31 calories−2.5 g protein−7 g sat. fat−0.2 g sugars
    475Calories 8.5Protein 24.5Fat 2Sat. fat 0.5Sugars Compare Alternatives
  5. Marks and Spencer Salted Pop Corn +64 calories−4.2 g protein−5.9 g sat. fat−0.2 g sugars
    508Calories 6.8Protein 33.7Fat 3.1Sat. fat 0.5Sugars Compare Alternatives
  6. M&S Salted Popcorn +64 calories−4.2 g protein−6.5 g sat. fat−0.2 g sugars
    508Calories 6.8Protein 33.7Fat 2.5Sat. fat 0.5Sugars Compare Alternatives
  7. Jacks Salted Popcorn +57 calories−3.5 g protein−6.6 g sat. fat−0.2 g sugars
    501Calories 7.5Protein 27Fat 2.4Sat. fat 0.5Sugars Compare Alternatives
  8. Butterkist Simply Salted Popcorn +61 calories−3 g protein−6.8 g sat. fat−0.2 g sugars
    505Calories 8Protein 28Fat 2.2Sat. fat 0.5Sugars Compare Alternatives
  9. Kettle Charity Popcorn +14.8 calories−2.2 g protein−7.2 g sat. fat−0.1 g sugars
    459Calories 8.8Protein 22.4Fat 1.8Sat. fat 0.6Sugars Compare Alternatives
  10. Tayto Popcorn salted +38 calories−1.8 g protein−7.1 g sat. fat−0.1 g sugars
    482Calories 9.2Protein 25.5Fat 1.9Sat. fat 0.6Sugars Compare Alternatives
  11. Proper Proper corn sea salt −5 calories−2.4 g protein−7.5 g sat. fat−0.1 g sugars
    439Calories 8.6Protein 17.4Fat 1.5Sat. fat 0.6Sugars Compare Alternatives
  12. Lidl Salted Microwave Popcorn −11 calories−3.8 g protein+2.8 g sat. fat−0.1 g sugars
    433Calories 7.2Protein 24.4Fat 11.8Sat. fat 0.6Sugars Compare Alternatives
  13. Awfully Posh Salted Popcorn +72 calories−3 g protein−7 g sat. fat−0.1 g sugars
    516Calories 8Protein 33.5Fat 2Sat. fat 0.6Sugars Compare Alternatives
  14. PROPER SEA SALTED POPCORN −4 calories−2.4 g protein−7.5 g sat. fat−0.1 g sugars
    440Calories 8.6Protein 17.5Fat 1.5Sat. fat 0.6Sugars Compare Alternatives
  15. Waitrose waitrose salted popcorn +79 calories−3.5 g protein−6 g sat. fat−0.1 g sugars
    523Calories 7.5Protein 30.6Fat 3Sat. fat 0.6Sugars Compare Alternatives
  16. microwave salt popcorn −2 calories−1.9 g protein+2 g sat. fat+0.1 g sugars
    442Calories 9.1Protein 23Fat 11Sat. fat 0.8Sugars Compare Alternatives
  17. Regal Snacks Popcorn Salted +53 calories−4 g protein−7.0 g sat. fat+0.2 g sugars
    497Calories 7Protein 26.1Fat 2.0Sat. fat 0.9Sugars Compare Alternatives
  18. Mackie's of Scotland Popcorn Lightly Sea Salt +41 calories−3.1 g protein−7 g sat. fat+0.3 g sugars
    485Calories 7.9Protein 25Fat 2Sat. fat 1Sugars Compare Alternatives
  19. Proper Corn Salted Microwave Popcorn −24 calories−2.5 g protein−3 g sat. fat+0.3 g sugars
    420Calories 8.5Protein 19Fat 6Sat. fat 1Sugars Compare Alternatives
  20. Bare Sea salted popcorn −4 calories−1 g protein−8 g sat. fat+0.3 g sugars
    440Calories 10Protein 19Fat 1Sat. fat 1Sugars Compare Alternatives
  21. PROPER CORN SEA SALTED POPCORN −14 calories−2 g protein−7 g sat. fat+0.3 g sugars
    430Calories 9Protein 17Fat 2Sat. fat 1Sugars Compare Alternatives
  22. Butterkist Simply salted +6 calories−2.8 g protein+0.4 g sat. fat+0.4 g sugars
    450Calories 8.2Protein 21Fat 9.4Sat. fat 1.1Sugars Compare Alternatives
  23. EazyPop Salted Microwave Popcorn −55 calories−3 g protein−1.8 g sat. fat+0.6 g sugars
    389Calories 8Protein 15.7Fat 7.2Sat. fat 1.3Sugars Compare Alternatives
  24. The Foodie Market Hand popped popcorn sweet and salted +1 calories−2.2 g protein−7.6 g sat. fat+7.2 g sugars
    445Calories 8.8Protein 16.4Fat 1.4Sat. fat 7.9Sugars Compare Alternatives

Back to Microwave Popcorn

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.