Frasers

MACARONI CHEESE — Calories, Nutrition & Ingredients

UPC 4088600260662 Macaroni and cheese Updated 16 Oct 2026

MACARONI CHEESE
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
146per 100 g
Protein
5.8 gper 100 g
Carbs
15 gper 100 g
Fat
6.9 gper 100 g

Where to buy

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Per 100 g, MACARONI CHEESE has 146 calories, 5.8 g protein and 6.9 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium HFSS

Nutrition

Per 100 g
Energy 611 kJ / 146 kcal
Fat 6.9 g
of which saturates 4.8 g
Carbohydrate 15 g
of which sugars 1.1 g
Fibre 1.5 g
Protein 5.8 g
Salt 0.87 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

146 calories in 100 g
Protein5.8 g
Carbohydrates15 g
Sugars1.1 g
Added sugars0 g
Fibre1.5 g
Fat6.9 g
Saturated fat4.8 g
Sodium348 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy MACARONI CHEESE

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in MACARONI CHEESE?

Per 100 g of MACARONI CHEESE there are 146 calories.

How much protein is in MACARONI CHEESE?

Per 100 g of MACARONI CHEESE there are 5.8 g protein.

How many carbohydrates are in MACARONI CHEESE?

Per 100 g of MACARONI CHEESE there are 15.0 g carbohydrates. Of which 1.1 g sugars.

How much sugar is in MACARONI CHEESE?

Per 100 g of MACARONI CHEESE there are 1.1 g sugars.

How much sodium (salt) is in MACARONI CHEESE?

Per 100 g of MACARONI CHEESE there are 348.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in MACARONI CHEESE?

Per 100 g of MACARONI CHEESE there are 1.5 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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