Alternatives to Salted Peanuts

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

1. 1
   Kuchnia Polska Sauerkraut −623 calories−27.7 g protein−7.6 g sat. fat−3.5 g sugars
   13Calories 0.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
2. 2
   Actileaf Unsweetened UHT Soya Drink −605 calories−24.4 g protein−7.3 g sat. fat−3.5 g sugars
   31Calories 3.4Protein 1.9Fat 0.3Sat. fat 0Sugars Compare Alternatives
3. 3
   Bodrum Monkey nuts −66 calories−7.8 g protein−1 g sat. fat−3.5 g sugars
   570Calories 20Protein 36Fat 6.6Sat. fat 0.0Sugars Compare Alternatives
4. 4
   Suma Organic Cannellini Beans −545 calories−20.6 g protein−7.5 g sat. fat−2.8 g sugars
   91.3Calories 7.2Protein 0.5Fat 0.1Sat. fat 0.7Sugars Compare Alternatives
5. 5
   Everyday Essentials Roasted salted peanuts −43 calories+0.2 g protein−5.3 g sat. fat−2.7 g sugars
   593Calories 28Protein 49Fat 2.3Sat. fat 0.8Sugars Compare Alternatives
6. 6
   graze Marmite Crunch −195 calories−12.8 g protein−5.7 g sat. fat−2.2 g sugars
   441Calories 15Protein 18Fat 1.9Sat. fat 1.3Sugars Compare Alternatives
7. 7
   Suma Organic Borlotti Beans −533 calories−20.2 g protein−7.5 g sat. fat−2.2 g sugars
   103Calories 7.6Protein 0.8Fat 0.1Sat. fat 1.3Sugars Compare Alternatives
8. 8
   KP Snacks KP Original Salted Peanuts −453 calories−18.8 g protein−5.2 g sat. fat−2 g sugars
   183Calories 9Protein 15Fat 2.4Sat. fat 1.5Sugars Compare Alternatives
9. 9
   Salted Peanuts And Cashews −453 calories−20.8 g protein−5.6 g sat. fat−2 g sugars
   183Calories 7Protein 15Fat 2Sat. fat 1.5Sugars Compare Alternatives
10. 10
    Sainsbury's Beansprouts −597 calories−25.5 g protein−7.2 g sat. fat−1.8 g sugars
    38.7Calories 2.3Protein 3.2Fat 0.4Sat. fat 1.7Sugars Compare Alternatives
11. 11
    Monalisa Foul Medames −568 calories−22.8 g protein−7.6 g sat. fat−1.5 g sugars
    68Calories 5Protein 0Fat 0Sat. fat 2Sugars Compare Alternatives
12. 12
    M&S FOOD FINE BEANS −605 calories−25.7 g protein−7.5 g sat. fat−1.3 g sugars
    31Calories 2.1Protein 0.4Fat 0.1Sat. fat 2.2Sugars Compare Alternatives
13. 13
    KP Snacks Kp roasted peanuts −41 calories−0.8 g protein−0.3 g sat. fat−1.2 g sugars
    595Calories 27Protein 46Fat 7.3Sat. fat 2.3Sugars Compare Alternatives
14. 14
    Natco Chilli peanuts +2 calories−6.2 g protein−0.2 g sat. fat−0.9 g sugars
    638Calories 21.6Protein 54.6Fat 7.4Sat. fat 2.6Sugars Compare Alternatives
15. 15
    Alesto Dry Roasted Peanuts −15 calories+1.2 g protein+1.9 g sat. fat−0.9 g sugars
    621Calories 29Protein 51.6Fat 9.5Sat. fat 2.6Sugars Compare Alternatives
16. 16
    Salt and vinegar peanuts −33 calories+0.2 g protein−0.3 g sat. fat−0.7 g sugars
    603Calories 28Protein 49Fat 7.3Sat. fat 2.8Sugars Compare Alternatives
17. 17
    Garden peas −571 calories−23 g protein−7.4 g sat. fat−0.6 g sugars
    65Calories 4.8Protein 0.7Fat 0.2Sat. fat 2.9Sugars Compare Alternatives
18. 18
    BOL One Pot Meal Texan Smoky BBQ Beans −561 calories−23.1 g protein−7.5 g sat. fat−0.6 g sugars
    75Calories 4.7Protein 0.5Fat 0.1Sat. fat 2.9Sugars Compare Alternatives
19. 19
    Tesco Roasted Peanuts −13 calories−1.3 g protein+1.9 g sat. fat−0.6 g sugars
    623Calories 26.5Protein 51.7Fat 9.5Sat. fat 2.9Sugars Compare Alternatives
20. 20
    Snackrite snackrite fully loaded salt viniger peanuts +4 calories−1.2 g protein+0.7 g sat. fat−0.6 g sugars
    640Calories 26.6Protein 53Fat 8.3Sat. fat 2.9Sugars Compare Alternatives
21. 21
    Marks & Spencer Roasted & Salted Peanuts −5 calories−1.6 g protein+0.4 g sat. fat−0.5 g sugars
    631Calories 26.2Protein 54.6Fat 8Sat. fat 3Sugars Compare Alternatives
22. 22
    Aldi Roasted salted peanuts −6 calories+3.9 g protein−0.6 g sat. fat−0.5 g sugars
    630Calories 31.7Protein 52.3Fat 7Sat. fat 3Sugars Compare Alternatives
23. 23
    M&S Roasted&salted large peanuts −5 calories−1.6 g protein+0.4 g sat. fat−0.5 g sugars
    631Calories 26.2Protein 54.6Fat 8Sat. fat 3Sugars Compare Alternatives
24. 24
    Snackrite Salted Peanuts −4 calories+3.9 g protein−0.7 g sat. fat−0.5 g sugars
    632Calories 31.7Protein 52.4Fat 6.9Sat. fat 3Sugars Compare Alternatives

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