Alternatives to Dry Roasted Peanuts

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Dry Roasted Peanuts Aldi
597Calories 25.7Protein 46.4Fat 4.3Sat. fat 6.3Sugars

120 alternatives, ordered by sugars, lowest first

  1. Kuchnia Polska Sauerkraut −584 calories−25.6 g protein−4.3 g sat. fat−6.3 g sugars
    13Calories 0.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Actileaf Unsweetened UHT Soya Drink −566 calories−22.3 g protein−4 g sat. fat−6.3 g sugars
    31Calories 3.4Protein 1.9Fat 0.3Sat. fat 0Sugars Compare Alternatives
  3. Bodrum Monkey nuts −27 calories−5.7 g protein+2.3 g sat. fat−6.3 g sugars
    570Calories 20Protein 36Fat 6.6Sat. fat 0.0Sugars Compare Alternatives
  4. Suma Organic Cannellini Beans −506 calories−18.5 g protein−4.2 g sat. fat−5.6 g sugars
    91.3Calories 7.2Protein 0.5Fat 0.1Sat. fat 0.7Sugars Compare Alternatives
  5. Everyday Essentials Roasted salted peanuts −4 calories+2.3 g protein−2 g sat. fat−5.5 g sugars
    593Calories 28Protein 49Fat 2.3Sat. fat 0.8Sugars Compare Alternatives
  6. graze Marmite Crunch −156 calories−10.7 g protein−2.4 g sat. fat−5 g sugars
    441Calories 15Protein 18Fat 1.9Sat. fat 1.3Sugars Compare Alternatives
  7. Suma Organic Borlotti Beans −494 calories−18.1 g protein−4.2 g sat. fat−5 g sugars
    103Calories 7.6Protein 0.8Fat 0.1Sat. fat 1.3Sugars Compare Alternatives
  8. KP Snacks KP Original Salted Peanuts −414 calories−16.7 g protein−1.9 g sat. fat−4.8 g sugars
    183Calories 9Protein 15Fat 2.4Sat. fat 1.5Sugars Compare Alternatives
  9. Salted Peanuts And Cashews −414 calories−18.7 g protein−2.3 g sat. fat−4.8 g sugars
    183Calories 7Protein 15Fat 2Sat. fat 1.5Sugars Compare Alternatives
  10. Sainsbury's Beansprouts −558 calories−23.4 g protein−3.9 g sat. fat−4.6 g sugars
    38.7Calories 2.3Protein 3.2Fat 0.4Sat. fat 1.7Sugars Compare Alternatives
  11. Monalisa Foul Medames −529 calories−20.7 g protein−4.3 g sat. fat−4.3 g sugars
    68Calories 5Protein 0Fat 0Sat. fat 2Sugars Compare Alternatives
  12. M&S FOOD FINE BEANS −566 calories−23.6 g protein−4.2 g sat. fat−4.1 g sugars
    31Calories 2.1Protein 0.4Fat 0.1Sat. fat 2.2Sugars Compare Alternatives
  13. KP Snacks Kp roasted peanuts −2 calories+1.3 g protein+3 g sat. fat−4 g sugars
    595Calories 27Protein 46Fat 7.3Sat. fat 2.3Sugars Compare Alternatives
  14. Natco Chilli peanuts +41 calories−4.1 g protein+3.1 g sat. fat−3.7 g sugars
    638Calories 21.6Protein 54.6Fat 7.4Sat. fat 2.6Sugars Compare Alternatives
  15. Alesto Dry Roasted Peanuts +24 calories+3.3 g protein+5.2 g sat. fat−3.7 g sugars
    621Calories 29Protein 51.6Fat 9.5Sat. fat 2.6Sugars Compare Alternatives
  16. Salt and vinegar peanuts +6 calories+2.3 g protein+3 g sat. fat−3.5 g sugars
    603Calories 28Protein 49Fat 7.3Sat. fat 2.8Sugars Compare Alternatives
  17. One Stop Dry roasted peanuts +26 calories+0.8 g protein+5.2 g sat. fat−3.4 g sugars
    623Calories 26.5Protein 51.7Fat 9.5Sat. fat 2.9Sugars Compare Alternatives
  18. Garden peas −532 calories−20.9 g protein−4.1 g sat. fat−3.4 g sugars
    65Calories 4.8Protein 0.7Fat 0.2Sat. fat 2.9Sugars Compare Alternatives
  19. BOL One Pot Meal Texan Smoky BBQ Beans −522 calories−21 g protein−4.2 g sat. fat−3.4 g sugars
    75Calories 4.7Protein 0.5Fat 0.1Sat. fat 2.9Sugars Compare Alternatives
  20. Tesco Roasted Peanuts +26 calories+0.8 g protein+5.2 g sat. fat−3.4 g sugars
    623Calories 26.5Protein 51.7Fat 9.5Sat. fat 2.9Sugars Compare Alternatives
  21. Snackrite snackrite fully loaded salt viniger peanuts +43 calories+0.9 g protein+4.0 g sat. fat−3.4 g sugars
    640Calories 26.6Protein 53Fat 8.3Sat. fat 2.9Sugars Compare Alternatives
  22. Marks & Spencer Roasted & Salted Peanuts +34 calories+0.5 g protein+3.7 g sat. fat−3.3 g sugars
    631Calories 26.2Protein 54.6Fat 8Sat. fat 3Sugars Compare Alternatives
  23. Aldi Roasted salted peanuts +33 calories+6.0 g protein+2.7 g sat. fat−3.3 g sugars
    630Calories 31.7Protein 52.3Fat 7Sat. fat 3Sugars Compare Alternatives
  24. M&S Roasted&salted large peanuts +34 calories+0.5 g protein+3.7 g sat. fat−3.3 g sugars
    631Calories 26.2Protein 54.6Fat 8Sat. fat 3Sugars Compare Alternatives

Back to Dry Roasted Peanuts

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.