Alternatives to Lemon and coriander cous cous

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

147Calories 6Protein 1.1Fat 0.4Sat. fat 1.1Sugars

9 alternatives, ordered by sugars, lowest first

  1. Molino Nicoli Couscous +200 calories+1.5 g protein−0.2 g sat. fat−0.6 g sugars
    347Calories 7.5Protein 1Fat 0.2Sat. fat 0.5Sugars Compare Alternatives
  2. Marks & Spencer Giant wholewheat couscous −18 calories−0.8 g protein−0.2 g sat. fat−0.4 g sugars
    129Calories 5.2Protein 0.8Fat 0.2Sat. fat 0.7Sugars Compare Alternatives
  3. Waitrose Wholewheat couscous −54 calories−1.5 g protein−0.3 g sat. fat−0.1 g sugars
    93Calories 4.5Protein 0.5Fat 0.1Sat. fat 1Sugars Compare Alternatives
  4. TESCO Lemon & Coriander Couscous +1 calories−0.4 g protein+0.3 g sugars
    148Calories 5.6Protein 1.2Fat 0.4Sat. fat 1.4Sugars Compare Alternatives
  5. Morrisons Couscous +56 calories+1.5 g protein−0.1 g sat. fat+0.7 g sugars
    203Calories 7.5Protein 1.4Fat 0.3Sat. fat 1.8Sugars Compare Alternatives
  6. Semolina +210 calories+9 g protein+0.1 g sat. fat+0.9 g sugars
    357Calories 15Protein 2.4Fat 0.5Sat. fat 2Sugars Compare Alternatives
  7. Bramwells Express Roasted Vegetable Cous Cous −11.6 calories−1.2 g protein−0.3 g sat. fat+1.3 g sugars
    135Calories 4.8Protein 1.2Fat 0.1Sat. fat 2.4Sugars Compare Alternatives
  8. Natco Semola fina +190 calories+5.4 g protein+0.2 g sat. fat+2.2 g sugars
    337Calories 11.4Protein 3Fat 0.6Sat. fat 3.3Sugars Compare Alternatives
  9. Trevijano Mediterranean Cous Cous with dehydrated vegetables +213 calories+9 g protein+0.4 g sat. fat+3.9 g sugars
    360Calories 15Protein 3.4Fat 0.8Sat. fat 5Sugars Compare Alternatives

Back to Lemon and coriander cous cous

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.