Worldwide Foods

LONG GRAIN RICE — Calories, Nutrition & Ingredients

UPC 4088600289175 Long grain rices Updated 16 Oct 2026

LONG GRAIN RICE
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
138per 100 g
Protein
2.8 gper 100 g
Carbs
31 gper 100 g
Fat
0.5 gper 100 g

Where to buy

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Per 100 g, LONG GRAIN RICE has 138 calories, 2.8 g protein and 0.5 g fat.

Label highlights: Fat: low Saturates: low Sugars: low

Nutrition

Typical valuesPer 100 g
Energy 577 kJ / 138 kcal
Fat 0.5 g
of which saturates 0.1 g
Carbohydrate 31 g
of which sugars 0.5 g
Fibre 0.5 g
Protein 2.8 g
Salt —

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

138 calories in 100 g
Protein2.8 g
Carbohydrates31 g
Sugars0.5 g
Added sugars0 g
Fibre0.5 g
Fat0.5 g
Saturated fat0.1 g
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Ingredient flags

No specific flags detected in the ingredient list.

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy LONG GRAIN RICE

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Per 100G 585Kj

Frequently asked questions

How many calories are in LONG GRAIN RICE?

Per 100 g of LONG GRAIN RICE there are 138 calories.

How much protein is in LONG GRAIN RICE?

Per 100 g of LONG GRAIN RICE there are 2.8 g protein.

How many carbohydrates are in LONG GRAIN RICE?

Per 100 g of LONG GRAIN RICE there are 31.0 g carbohydrates. Of which 0.5 g sugars.

How much sugar is in LONG GRAIN RICE?

Per 100 g of LONG GRAIN RICE there are 0.5 g sugars.

How much fibre is in LONG GRAIN RICE?

Per 100 g of LONG GRAIN RICE there are 0.5 g fibre. Fibre is important for digestive health.

What are the main ingredients in LONG GRAIN RICE?

The main ingredients in LONG GRAIN RICE are: Per 100G 585Kj.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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