Alternatives to Peanut butter

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Peanut butter grandessa
613Calories 25Protein 50Fat 9.5Sat. fat 6.4Sugars

120 alternatives, ordered by sugars, lowest first

  1. Nipurk −45 calories−2 g protein−9.5 g sat. fat−6.4 g sugars
    568Calories 23Protein 49Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Manilife Organic Smooth Peanut Butter +29 calories−1 g protein−8.9 g sat. fat−5.8 g sugars
    642Calories 24Protein 54Fat 0.6Sat. fat 0.6Sugars Compare Alternatives
  3. Grandessa Smooth Peanut Butter +20.3 calories+3.7 g protein−2.8 g sat. fat−5.7 g sugars
    633Calories 28.7Protein 51.3Fat 6.7Sat. fat 0.7Sugars Compare Alternatives
  4. Aldi Organic Smooth Peanut Butter +23 calories+4.6 g protein−8.2 g sat. fat−5.6 g sugars
    636Calories 29.6Protein 57.1Fat 1.3Sat. fat 0.8Sugars Compare Alternatives
  5. Coop Peanut butter −520 calories−21.2 g protein−8.1 g sat. fat−5.5 g sugars
    93Calories 3.8Protein 7.5Fat 1.4Sat. fat 0.9Sugars Compare Alternatives
  6. Whole Earth Peanut butter with sunflower, pumpkin & flax seeds +32.4 calories−0.7 g protein−0.8 g sat. fat−5.5 g sugars
    645Calories 24.3Protein 56.4Fat 8.7Sat. fat 0.9Sugars Compare Alternatives
  7. Waitrose Waitrose ORGANIC Peanut Butter +10 calories−21.1 g protein−8.6 g sat. fat−5.5 g sugars
    623Calories 3.9Protein 7.5Fat 0.9Sat. fat 0.9Sugars Compare Alternatives
  8. Whole Earth Beurre de cacahouète Crunchy −441 calories−16.5 g protein−7.0 g sat. fat−4.7 g sugars
    172Calories 8.5Protein 13.5Fat 2.5Sat. fat 1.7Sugars Compare Alternatives
  9. Natural Peanut Butter −408 calories−17 g protein−3.5 g sat. fat−4.4 g sugars
    205Calories 8Protein 17Fat 6Sat. fat 2Sugars Compare Alternatives
  10. Marbee Smooth Peanut butter +45 calories+3.5 g protein+0.5 g sat. fat−3.7 g sugars
    658Calories 28.5Protein 57.4Fat 10Sat. fat 2.7Sugars Compare Alternatives
  11. Maribel High Protein Peanut Spread −38.2 calories+6 g protein−2.9 g sat. fat−3.6 g sugars
    575Calories 31Protein 42Fat 6.6Sat. fat 2.8Sugars Compare Alternatives
  12. The Foodie Market Crunchy Peanut butter +29 calories+4 g protein+0.1 g sat. fat−3.5 g sugars
    642Calories 29Protein 53Fat 9.6Sat. fat 2.9Sugars Compare Alternatives
  13. Natural selection Crunchy peanut butter +57 calories+5.5 g protein+0.5 g sat. fat−3.4 g sugars
    670Calories 30.5Protein 55Fat 10Sat. fat 3Sugars Compare Alternatives
  14. ALPINO Natural Peanut Butter Crunch +12 calories+5 g protein+2.5 g sat. fat−3.4 g sugars
    625Calories 30Protein 49Fat 12Sat. fat 3Sugars Compare Alternatives
  15. Peanut butter +54 calories−3 g protein+9.5 g sat. fat−3.4 g sugars
    667Calories 22Protein 59Fat 19Sat. fat 3Sugars Compare Alternatives
  16. Crunchy Peanut Butter +58 calories+5.7 g protein+0.6 g sat. fat−3.3 g sugars
    671Calories 30.7Protein 54.8Fat 10.1Sat. fat 3.1Sugars Compare Alternatives
  17. Aldi Smooth peanut butter +11 calories+5.1 g protein−0.3 g sat. fat−3.3 g sugars
    624Calories 30.1Protein 50.2Fat 9.2Sat. fat 3.1Sugars Compare Alternatives
  18. Peanut Butter +31 calories−0.5 g sat. fat−3.1 g sugars
    644Calories 25Protein 55Fat 9Sat. fat 3.3Sugars Compare Alternatives
  19. Utta Nutta Extra crunchy peanut butter +31 calories−0.5 g sat. fat−3.1 g sugars
    644Calories 25Protein 55Fat 9Sat. fat 3.3Sugars Compare Alternatives
  20. Sun-Pat Peanut Butter Spread +1 calories+0.3 g protein+0.2 g sat. fat−3.0 g sugars
    614Calories 25.3Protein 49.9Fat 9.7Sat. fat 3.4Sugars Compare Alternatives
  21. Aldi Crunchy Peanut Butter +15 calories+4 g protein−0.2 g sat. fat−2.8 g sugars
    628Calories 29Protein 50Fat 9.3Sat. fat 3.6Sugars Compare Alternatives
  22. Waitrose Essential Essential waitrose crunchy peanut butter −10 calories+1.5 g protein−2.7 g sat. fat−2.8 g sugars
    603Calories 26.5Protein 46Fat 6.8Sat. fat 3.6Sugars Compare Alternatives
  23. Smooth peanut butter +74 calories+1 g protein−0.6 g sat. fat−2.8 g sugars
    687Calories 26Protein 50Fat 8.9Sat. fat 3.6Sugars Compare Alternatives
  24. Suma Crunchy peanut butter −10 calories−3.4 g protein−2.5 g sat. fat−2.7 g sugars
    603Calories 21.6Protein 47.7Fat 7Sat. fat 3.7Sugars Compare Alternatives

Back to Peanut butter

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.