Alternatives to Eggs

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

56 alternatives, ordered by sugars, lowest first

1. 1
   lidl 10 Mixed Sized Eggs −0.4 g protein−0.5 g sugars
   131Calories 12.6Protein 9Fat 2.5Sat. fat 0Sugars Compare Alternatives
2. 2
   Woodcote 12 Large Free Range Welsh Eggs −18.0 calories−2.1 g protein−0.3 g sat. fat−0.5 g sugars
   113Calories 10.9Protein 7.8Fat 2.2Sat. fat 0Sugars Compare Alternatives
3. 3
   Asda 15 EGGS −0.5 g sugars
   131Calories 13Protein 9Fat 2.5Sat. fat 0Sugars Compare Alternatives
4. 4
   Lidl 6 larges free range British eggs −0.4 g protein−0.5 g sugars
   131Calories 12.6Protein 9Fat 2.5Sat. fat 0Sugars Compare Alternatives
5. 5
   Chilled pasteurized whole liquid egg −0.4 g protein−0.5 g sugars
   131Calories 12.6Protein 9Fat 2.5Sat. fat 0Sugars Compare Alternatives
6. 6
   Dunnes Stores Corn fed free range egg −0.5 g sugars
   131Calories 13Protein 9Fat 2.5Sat. fat 0Sugars Compare Alternatives
7. 7
   Eggs −0.3 calories+6.5 g sat. fat−0.5 g sugars
   131Calories 13Protein 9Fat 9Sat. fat 0Sugars Compare Alternatives
8. 8
   Stonegate Estate Eggs −0.4 g protein−0.5 g sugars
   131Calories 12.6Protein 9Fat 2.5Sat. fat 0Sugars Compare Alternatives
9. 9
   Dunnes Stores Large Free Range Eggs +20 calories−0.5 g protein+0.7 g sat. fat−0.5 g sugars
   151Calories 12.5Protein 11.2Fat 3.2Sat. fat 0Sugars Compare Alternatives
10. 10
    Liquid egg whites −88 calories+5.8 g protein−2.5 g sat. fat−0.5 g sugars
    43Calories 18.8Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
11. 11
    Tesco Organic 12 mixed sizes free range eggs −131 calories−13 g protein−2.5 g sat. fat−0.5 g sugars
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
12. 12
    Marshwood Farm Organic British Eggs −71 calories−7 g protein−1 g sat. fat−0.5 g sugars
    60Calories 6Protein 4Fat 1.5Sat. fat 0Sugars Compare Alternatives
13. 13
    Morrisons Organic Eggs −1 g protein−0.5 g sugars
    131Calories 12Protein 9Fat 2.5Sat. fat 0Sugars Compare Alternatives
14. 14
    Ocado Organic free range eggs −2 calories−1 g protein−0.9 g sat. fat−0.5 g sugars
    129Calories 12Protein 4.9Fat 1.6Sat. fat 0Sugars Compare Alternatives
15. 15
    drivers Pickled eggs +10 calories−0.1 g protein+1.2 g sat. fat−0.5 g sugars
    141Calories 12.9Protein 9.9Fat 3.7Sat. fat 0Sugars Compare Alternatives
16. 16
    Lidl Simply 10 Large Eggs −16.3 calories−2.0 g protein−0.3 g sat. fat−0.5 g sugars
    115Calories 11.0Protein 7.9Fat 2.2Sat. fat 0Sugars Compare Alternatives
17. 17
    St ewe eggs St Ewe eggs −0.4 g protein−0.5 g sugars
    131Calories 12.6Protein 9Fat 2.5Sat. fat 0.0Sugars Compare Alternatives
18. 18
    Tesco Fried Egg −0.4 g protein−0.5 g sugars
    131Calories 12.6Protein 9Fat 2.5Sat. fat 0.1Sugars Compare Alternatives
19. 19
    10 British Big Eggs −0.4 g protein−0.4 g sugars
    131Calories 12.6Protein 9Fat 2.5Sat. fat 0.1Sugars Compare Alternatives
20. 20
    Spar daily deli 2 hard boiled eggs −1 calories−1 g protein−0.5 g sat. fat−0.4 g sugars
    130Calories 12Protein 7.2Fat 2Sat. fat 0.1Sugars Compare Alternatives
21. 21
    4 Hard Boiled Eggs British Free Range −3 calories+0.3 g protein−0.4 g sugars
    128Calories 13.3Protein 7.8Fat 2.5Sat. fat 0.1Sugars Compare Alternatives
22. 22
    Tesco British Eggs −0.4 g protein−0.4 g sugars
    131Calories 12.6Protein 9Fat 2.5Sat. fat 0.1Sugars Compare Alternatives
23. 23
    Marks & Spencer British Large Eggs −0.4 g protein−0.4 g sugars
    131Calories 12.6Protein 9Fat 2.5Sat. fat 0.1Sugars Compare Alternatives
24. 24
    Pandora Pickled Eggs −15.4 calories−0.5 g protein−0.1 g sat. fat−0.4 g sugars
    116Calories 12.5Protein 5.8Fat 2.4Sat. fat 0.1Sugars Compare Alternatives

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