Alternatives to Dried prunes

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Dried prunes The Foodie Market
168Calories 2.3Protein 0.5Fat 0.1Sat. fat 37Sugars

120 alternatives, ordered by sugars, lowest first

  1. Apples +31 calories−1.8 g protein−37 g sugars
    199Calories 0.5Protein 0.5Fat 0.1Sat. fat 0Sugars Compare Alternatives
  2. Mother's best Calamansi −168 calories−2.3 g protein−0.1 g sat. fat−37 g sugars
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  3. Deluxe Classic Smashed Avocado +10.7 calories−0.3 g protein+1.9 g sat. fat−37 g sugars
    179Calories 2Protein 14Fat 2Sat. fat 0Sugars Compare Alternatives
  4. Tastelli Drinkable Konjac Jelly - Peach Flavour −158 calories−2.3 g protein−0.1 g sat. fat−37 g sugars
    10Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  5. Trader Joe's Dukkah +348 calories+17.1 g protein+3.1 g sat. fat−37 g sugars
    516Calories 19.4Protein 38.7Fat 3.2Sat. fat 0Sugars Compare Alternatives
  6. Tesco Jackfruit in Water −130 calories−1.4 g protein−37 g sugars
    38Calories 0.9Protein 0.1Fat 0.1Sat. fat 0Sugars Compare Alternatives
  7. biona organic Jackfruit Young Tender Pieces −82 calories−0.8 g protein−37 g sugars
    86Calories 1.5Protein 0Fat —Sat. fat 0Sugars Compare Alternatives
  8. Sainsbury's Lemons −148 calories−1.3 g protein−0.1 g sat. fat−37 g sugars
    19.5Calories 1Protein 0.3Fat 0Sat. fat 0Sugars Compare Alternatives
  9. Morrisons Morrisons blueberries −167 calories−0.1 g sat. fat−37 g sugars
    1Calories —Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  10. PACK'D Organic Açai −86 calories−1.1 g protein+1.6 g sat. fat−37 g sugars
    82Calories 1.2Protein 7.1Fat 1.7Sat. fat 0Sugars Compare Alternatives
  11. M&S Organic Virgin Coconut Oil +732 calories−2.3 g protein+93.7 g sat. fat−37 g sugars
    900Calories 0Protein 100Fat 93.8Sat. fat 0Sugars Compare Alternatives
  12. Morrisons Pitted Dates +151 calories+27.7 g protein−0.1 g sat. fat−37 g sugars
    319Calories 30Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  13. Mee Chun Canning Co. Ltd. Preserved Plum in Brine −146 calories−1.8 g protein−0.1 g sat. fat−37 g sugars
    22Calories 0.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  14. M&S Raisins sans pépins −108 calories−1.6 g protein−0.1 g sat. fat−37 g sugars
    60Calories 0.7Protein 0.2Fat 0Sat. fat 0Sugars Compare Alternatives
  15. Morrisons Raspberries −168 calories+87.7 g protein−0.1 g sat. fat−37 g sugars
    0Calories 90Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  16. Rejuce Apples −117 calories−1.9 g protein−0.1 g sat. fat−37 g sugars
    51Calories 0.4Protein 0.2Fat 0Sat. fat 0Sugars Compare Alternatives
  17. BuyWholefoodsOnline Sour Morello Cherries +78 calories+3 g protein−0.1 g sat. fat−37 g sugars
    246Calories 5.3Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
  18. Deluxe Spicy Smashed Avocado +16 calories−0.3 g protein+1.9 g sat. fat−37 g sugars
    184Calories 2Protein 14Fat 2Sat. fat 0Sugars Compare Alternatives
  19. Tesco Tesco Cherries −116 calories−1.4 g protein−0.1 g sat. fat−37 g sugars
    52Calories 0.9Protein 0.1Fat 0Sat. fat 0Sugars Compare Alternatives
  20. M&S Eat Well Limes −159 calories−1.6 g protein−37.0 g sugars
    9Calories 0.7Protein 0.3Fat 0.1Sat. fat 0.0Sugars Compare Alternatives
  21. M&S Food Beldi Preserved Lemons −151 calories−2.1 g protein−36.9 g sugars
    17Calories 0.2Protein 0.4Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
  22. Dole Dole Pineapple In Juice −115 calories−1.8 g protein−36.9 g sugars
    53Calories 0.5Protein 0.1Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
  23. Marks & Spencer Smashed Avocado −28 calories+0.2 g protein+2.4 g sat. fat−36.9 g sugars
    140Calories 2.5Protein 9.7Fat 2.5Sat. fat 0.1Sugars Compare Alternatives
  24. Sainsbury's Ripe & Ready Medium Avocados +32 calories−0.4 g protein+4.0 g sat. fat−36.9 g sugars
    200Calories 1.9Protein 19.8Fat 4.1Sat. fat 0.1Sugars Compare Alternatives

Back to Dried prunes

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.