Alternatives to British Smoked Ham

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

25. 25
    Waitrose Parma Ham +103 calories+8.8 g protein+3.4 g sat. fat−0.7 g sugars
    259Calories 28.5Protein 15.8Fat 6.4Sat. fat 0Sugars Compare Alternatives
26. 26
    Goldoni Annibale Prosciutti S.R.L Parma Ham slices +97 calories+7.3 g protein+2.3 g sat. fat−0.7 g sugars
    253Calories 27Protein 16Fat 5.3Sat. fat 0Sugars Compare Alternatives
27. 27
    Heck! Pork Sausages +89.9 calories+1.9 g protein+3.2 g sat. fat−0.7 g sugars
    246Calories 21.6Protein 18.0Fat 6.2Sat. fat 0Sugars Compare Alternatives
28. 28
    Premium Steak Burgers +24 calories−8.4 g protein+3.2 g sat. fat−0.7 g sugars
    180Calories 11.3Protein 13Fat 6.2Sat. fat 0Sugars Compare Alternatives
29. 29
    Morrisons Prosciutto Crudo +115 calories+7.2 g protein+3.7 g sat. fat−0.7 g sugars
    271Calories 26.9Protein 18.1Fat 6.7Sat. fat 0Sugars Compare Alternatives
30. 30
    Co-op Prosciutto crudo +82 calories+9.3 g protein+3.9 g sat. fat−0.7 g sugars
    238Calories 29Protein 14Fat 6.9Sat. fat 0Sugars Compare Alternatives
31. 31
    Co Op Prosciutto crudo +84 calories+9.3 g protein+4 g sat. fat−0.7 g sugars
    240Calories 29Protein 14Fat 7Sat. fat 0Sugars Compare Alternatives
32. 32
    Italiamo Prosciutto Crudo Dry Cured Ham 9 Months Matured +74 calories+6.3 g protein+3 g sat. fat−0.7 g sugars
    230Calories 26Protein 14Fat 6Sat. fat 0Sugars Compare Alternatives
33. 33
    Morrisons Prosciutto di parma +127 calories+8.1 g protein+4 g sat. fat−0.7 g sugars
    283Calories 27.8Protein 19.1Fat 7Sat. fat 0Sugars Compare Alternatives
34. 34
    Ermes Fontana Prosciutto di Parma +106 calories+5.3 g protein+3.1 g sat. fat−0.7 g sugars
    262Calories 25Protein 18Fat 6.1Sat. fat 0Sugars Compare Alternatives
35. 35
    Aldi Prosciutto di parma +112 calories+10.8 g protein+2.8 g sat. fat−0.7 g sugars
    268Calories 30.5Protein 16.2Fat 5.8Sat. fat 0Sugars Compare Alternatives
36. 36
    Asda Prosciutto di Parma +97 calories+7.3 g protein+2.3 g sat. fat−0.7 g sugars
    253Calories 27Protein 16Fat 5.3Sat. fat 0Sugars Compare Alternatives
37. 37
    by sainsbury's Sainsbury's Lean Ham −61 calories−1.7 g protein−2 g sat. fat−0.7 g sugars
    95Calories 18Protein 2.6Fat 1Sat. fat 0Sugars Compare Alternatives
38. 38
    Aldi Smoked Brunswick ham −26 calories−0.2 g protein−1.5 g sat. fat−0.7 g sugars
    130Calories 19.5Protein 5.5Fat 1.5Sat. fat 0Sugars Compare Alternatives
39. 39
    Tesco Willow Farms Chicken Thighs +74 calories−2.1 g protein+3.3 g sat. fat−0.7 g sugars
    230Calories 17.6Protein 17.7Fat 6.3Sat. fat 0Sugars Compare Alternatives
40. 40
    Aldi Wiltshire Cured Thick Cut Oak Smoked Ham −34 calories+3.3 g protein−1.8 g sat. fat−0.7 g sugars
    122Calories 23Protein 3.5Fat 1.2Sat. fat 0Sugars Compare Alternatives
41. 41
    BAKTAT tost salami +185 calories−1.7 g protein+7 g sat. fat−0.6 g sugars
    341Calories 18Protein 29Fat 10Sat. fat 0.1Sugars Compare Alternatives
42. 42
    Tesco 6 Reduced fat pork sausages +51 calories+0.7 g protein+1.2 g sat. fat−0.6 g sugars
    207Calories 20.4Protein 11.6Fat 4.2Sat. fat 0.1Sugars Compare Alternatives
43. 43
    Morrisons Bavarian smoked ham −48 calories+1.5 g protein−2.2 g sat. fat−0.6 g sugars
    108Calories 21.2Protein 2.3Fat 0.8Sat. fat 0.1Sugars Compare Alternatives
44. 44
    Bingham Beef Spread +52 calories−7.7 g protein+4.9 g sat. fat−0.6 g sugars
    208Calories 12Protein 17.4Fat 7.9Sat. fat 0.1Sugars Compare Alternatives
45. 45
    M&S Chorizo crisps +304 calories+35.5 g protein+5.7 g sat. fat−0.6 g sugars
    460Calories 55.2Protein 25.2Fat 8.7Sat. fat 0.1Sugars Compare Alternatives
46. 46
    Specially Selected Finely sliced ham −30 calories+6 g protein−2.2 g sat. fat−0.6 g sugars
    126Calories 25.7Protein 2.5Fat 0.8Sat. fat 0.1Sugars Compare Alternatives
47. 47
    Tesco Finely Sliced Witshire Cured Ham −30 calories+5 g protein−2 g sat. fat−0.6 g sugars
    126Calories 24.7Protein 2.9Fat 1Sat. fat 0.1Sugars Compare Alternatives
48. 48
    Morrisons German smoked ham −47 calories+0.9 g protein−2.1 g sat. fat−0.6 g sugars
    109Calories 20.6Protein 2.6Fat 0.9Sat. fat 0.1Sugars Compare Alternatives

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