Bingham

Beef Spread — Calories, Nutrition & Ingredients

100g UPC 50571673 Meats Updated 16 Oct 2026

Calories
208per 100 g
Protein
12 gper 100 g
Carbs
0.8 gper 100 g
Fat
17.4 gper 100 g

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Per serving (100 g): 208 calories. Per 100 g: 208 calories, 12 g protein, 17.4 g fat.

Label highlights: Fat: medium Saturates: high Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 7.90 g per 100 g (red above 5 g)
  • Salt: 1.67 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 870 kJ / 208 kcal 870 kJ / 208 kcal (10%)
Fat 17.4 g 17.4 g (25%)
of which saturates 7.9 g 7.9 g (40%)
Carbohydrate 0.8 g 0.8 g (0%)
of which sugars 0.1 g 0.1 g (0%)
Protein 12 g 12 g (24%)
Salt 1.67 g 1.67 g (28%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

208 calories in 100 g
Protein12 g
Carbohydrates0.8 g
Sugars0.1 g
Fat17.4 g
Saturated fat7.9 g
Sodium669 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Beef Spread

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Beef Spread?

Per 100 g of Beef Spread there are 208 calories.

How much protein is in Beef Spread?

Per 100 g of Beef Spread there are 12.0 g protein.

How many carbohydrates are in Beef Spread?

Per 100 g of Beef Spread there are 0.8 g carbohydrates. Of which 0.1 g sugars.

How much sugar is in Beef Spread?

Per 100 g of Beef Spread there are 0.1 g sugars.

How much sodium (salt) is in Beef Spread?

Per 100 g of Beef Spread there are 669.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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