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Thin Oatcakes — Calories, Nutrition & Ingredients

125 g UPC 4088600317953 Crackers (Appetizers) Updated 16 Oct 2026

Thin Oatcakes
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
485per serving
Protein
11 gper 100 g
Carbs
57 gper 100 g
Fat
23 gper 100 g

Where to buy

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Per 100 g, Thin Oatcakes has 485 calories, 11 g protein and 23 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 23 g per 100 g (red above 17.50 g)
  • Saturates: 7.50 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 2029 kJ / 485 kcal
Fat 23 g
of which saturates 7.5 g
Carbohydrate 57 g
of which sugars 2.1 g
Fibre 5.5 g
Protein 11 g
Salt 1.10 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

485 calories in 100 g
Protein11 g
Carbohydrates57 g
Sugars2.1 g
Fibre5.5 g
Fat23 g
Saturated fat7.5 g
Sodium440 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Thin Oatcakes

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in Thin Oatcakes?

Per 100 g of Thin Oatcakes there are 485 calories.

How much protein is in Thin Oatcakes?

Per 100 g of Thin Oatcakes there are 11.0 g protein.

How many carbohydrates are in Thin Oatcakes?

Per 100 g of Thin Oatcakes there are 57.0 g carbohydrates. Of which 2.1 g sugars.

How much sugar is in Thin Oatcakes?

Per 100 g of Thin Oatcakes there are 2.1 g sugars.

How much sodium (salt) is in Thin Oatcakes?

Per 100 g of Thin Oatcakes there are 440.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Thin Oatcakes?

Per 100 g of Thin Oatcakes there are 5.5 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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